Bassmaster_Vol
June=#LifeMonth
- Joined
- Jun 14, 2016
- Messages
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I'm trying to learn a little auto mechanics. I know nothing, but I enjoy watching these guys on tv buy old cars and restore them. Might be something I try at some point in the distant future. Looks fun
I think we can all agree that Saban is running a clean program?
Alabama's Recruiting Dominance Continues (Wow)
Been lifting for 15+ yrs. It truly is a lifestyle. I still need to cut 10-15 lbs as I love food and have been developing some in wanted body fat. My frame is aptly built for a lot of weight despite my short stature. Most people don't believe I weigh that much.
As far a weight, I try to keep bench reps under 275 (3 sets of 10). I don't like to lift super heavy, I tore a rotator cuff a while back and am always worried about re-injury. I like the bulky look without (being able to see muscle groups without looking like I hit the juice) looking all cut like a bodybuilder.
My tip for the day: drink chocolate milk after lifting. It contains casein proteins which are good for muscle recovery.
I think we can all agree that Saban is running a clean program?
Alabama's Recruiting Dominance Continues (Wow)
Mark Emmert was the President at LSU while Saban was HC there; they're friends.
They've (NCAA) turned a blind eye to any and all misdeeds at anything Saban has had his hands on for a long, long time.
