- Joined
- Jul 12, 2012
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I dipped about two cans a week. Then I started dating a girl that was way out of my league who all but called it a deal breaker. That's how I quit.
She's putting our two kids down for a nap right now.
What worked for me is just stop being around it. My buddy dips about a can a day so I simply quit going over to his house and I just quit spending money on it. Also, if it gets bad, I always thought about swallowing a lot at one time. And my other friend quit by drinking dip spit to make himself sick and he couldn't even take the smell of it. It was gross but it worked for him.
A friend of mine joined some type of "dip board" (a dip version of VN) that helped him quit. They have some type of moral support and reward system for quitting. He quit years ago now but has become a regular on that board like there are regulars here.