tri_vol
Fate Loves The Fearless
- Joined
- Jul 30, 2009
- Messages
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Marathon is off the table. No freakin way! I can't even run 1 straight mile without stopping because it feels like my heart is pumping hydrochloric acid. I don't think I can even do a half marathon. Ever! Holy hell! I don't know how you guys do it. My lungs feel like they're the size of sandwich bags.
At least my new shoes were comfortable. Of course, they did a lot more walking than running.
you are probably coming out of the gate running too fast. Start by running at a pace that seems slow then slow down some more. It will take a couple weeks to get your cardio levels up.