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That is one of my bigger regrets is that I didn't have the discipline/training regimen to be as fit as I could have been. I was a lineman who got by on size.I just miss being in HS shape
I played middle LB my junior year and if I had trained hard and been a little faster, it would have made it much more enjoyable.
It was after I got to college and got into better shape that I realized how much better I could have been.