He should hang out with Hood and watch what he eats ...
You wake up, youve got to have a big meal, Hood said about his breakfast, which typically features three biscuits with gravy, six eggs and 20 pieces of bacon. You've got classes all throughout the day, so youve got to have time to get you a snack in. And then youve got to eat lunch, and then youve got to eat a snack before practice. And then youve got to have a big dinner and a snack before bed."
Or there's the hobbit plan: breakfast, second breakfast, elevensies, luncheon, tea, supper and dinner.