Recruiting Forum Football Talk IV

[ugg]

 

[SpringBokVol]

I sure hope we can play our bowl game

 

[VolsDoc81TX]

I cannot offer advice, but I can offer prayers. My wife is dealing with a bulging disc and it has been extremely painful for her, so I cannot even imagine a ruptured disc. I do believe God will guide you to the right decision and I pray you get some relief soon.

Lumbar McKenzie protocol. Find a certified McKenzie therapist. (All therapy centers will say that they can do McKenzie, demand a certified therapist). The only thing that actually helps the disc heal. Once pain free, do the McKenzie exercise daily for 3-4 months for long term healing. One round only takes 10 minutes.

Only treatment that’s mandatory for my patients. All other treatments are optional and the patient and I decide their best treatment course together.

It’s a positional exercise that reduces pressure in the injured portion of the disc. This allows the injured area to build a strong scar repair. The longer it’s performed on a daily basis, the better and stronger the scar. Stronger scar means less chance of re-injury.

The correct position reduces leg pain first, centralize the pain. Then the back pain goes away. No twisting of the spine, worse action for an injured disc. Absolutely no lifting and twisting.

No core strengthening, crunches, sit-ups, etc. until pain free for at least 3 months.

Hope that helps.

 

[engineerVOL]

I sure hope we can play our bowl game

If Purdue cancels, call Memphis. Lol.

 

[Ashevolle]

political nonsense

The climate is not political. Your reaction to it is.

 

[VolsDoc81TX]

IMO you keep feeding him the ball, got to get him over the 1000 yard mark

1-3 passes should do it. 🤠

 

[Revived2002]

I did a quick perusal of internet Purdue / Tennessee score predictions, and many show either a close game or a Purdue win.

I didn't find one that showed the Vols boat racing Purdue 52-13.

So, I'm posting that prediction right now (assuming they play).

Vols by 39+

GBO!

 

[Devo182]

Lumbar McKenzie protocol. Find a certified McKenzie therapist. (All therapy centers will say that they can do McKenzie, demand a certified therapist). The only thing that actually helps the disc heal. Once pain free, do the McKenzie exercise daily for 3-4 months for long term healing. One round only takes 10 minutes.

Only treatment that’s mandatory for my patients. All other treatments are optional and the patient and I decide their best treatment course together.

It’s a positional exercise that reduces pressure in the injured portion of the disc. This allows the injured area to build a strong scar repair. The longer it’s performed on a daily basis, the better and stronger the scar. Stronger scar means less chance of re-injury.

The correct position reduces leg pain first, centralize the pain. Then the back pain goes away. No twisting of the spine, worse action for an injured disc. Absolutely no lifting and twisting.

No core strengthening, crunches, sit-ups, etc. until pain free for at least 3 months.

Hope that helps.

You should really think of getting into medicine.

 

[wwilso29]

Nice

 

[Jack Burton]

Gameday on Rocky Top podcast mentioned a great stat:

Vols finished overall +3 in turnovers in conference play. First time we’ve finished in positive territory since 2009. We averaged -4 each year until this season.

 

[jave36]

Gameday on Rocky Top podcast mentioned a great stat:

Being positive in turnovers is even more impressive given how many more offensive plays we ran this year. Had a lot more chances to turn it over.

 

[Enki_Amenra]

@Enki_Amenra is this you?

Bowl season picks. . .

 

[Orange.]

Gameday on Rocky Top podcast mentioned a great stat:

Good find. Also, strong pour game:

View attachment 423522

 

[Glitch]

Elvis was THE MAN, imo no one comes close

Weird Al Yankovic enters the chat...

 

[Adam2014]

Gameday on Rocky Top podcast mentioned a great stat:

That is a damning stat.

 

[SpringBokVol]

If there are betting odds I am putting money on Leftwich being the next coach of the Jags

 

[Vols4us]

Not sure what chiro you have been to, but my wife and I have a great chiro. I was a firm believer they were all quacks before I got married. I have changed that opinion. I am sure that there are plenty of bad ones out there, but if you go to the right one, they can help a great deal.

Same here. Anybody with back issues should check out the Activator Technique that some chiropractors utilize. It might work for them as it did for me when combined with deep massage. Relief from pain and inactivity to complete recovery in just a few weeks. The exercise/stretching techniques I learned are still serving me well some 4 years later. Have not needed further or on-going visits, although I would never hesitate to go back if needed now.

 

[volbeast33]

Same here. Anybody with back issues should check out the Activator Technique that some chiropractors utilize. It might work for them as it did for me when combined with deep massage. Relief from pain and inactivity to complete recovery in just a few weeks. The exercise/stretching techniques I learned are still serving me well some 4 years later. Have not needed further or on-going visits, although I would never hesitate to go back if needed now.

What was wrong with your back if I might ask?

 

[scienceteaching_vol]

Weird Al Yankovic enters the chat...

So...my five year old daughter got excited a few weeks ago. She ran up to my wife and said, "Look! I made Weird Al!"

Not sure how many five year olds today would even know who that is. But I was proud mine did! Ha!

 

[engineerVOL]

Problem here is these 18-month old Covid policies for football did not adapt to the leg up we have on this thing. Believe the CDC even says you’re alright to quarantine for only five days.

 

[Orangeburst]

Bowl season picks. . .

View attachment 423569

20 pick parlay...LOL...GO Enki!

 

[GiggerVol]

Hey guys, since it’s slow I want to share something I recently “discovered”. So, nerd alert; I like to dive into older music and movies a lot to try and find good stuff out there in particular before my time.

So, I’ve heard a lot of Elvis over the years but never deep dived into too much of his stuff, but came across this. This song is reaction to MLK and RFKs assassinations in 1968 and is maybe the most powerful and impressive live performance I’ve seen. What a voice! Just wanted to share the experience and hopefully some of you that have never seen this can enjoy as well.

Got to see him live one time and for a young teen, I thought it and he was amazing. Fun fact, Nick Bruno, who played piano for Elvis and spent quite a few nights at Graceland, is the pianist at our church here in Lebanon. Trust me, he can still tickle the ivories immensely. There is also a book entitled "The War Room" which became a movie that portrayed his mom's life story and is powerful, especially for Christians who believe strongly in prayer.

 

[UTMVol76]

Got to see him live one time and for a young teen, I thought it and he was amazing. Fun fact, Nick Bruno, who played piano for Elvis and spent quite a few nights at Graceland, is the pianist at our church here in Lebanon. Trust me, he can still tickle the ivories immensely. There is also a book entitled "The War Room" which became a movie that portrayed his mom's life story and is powerful, especially for Christians who believe strongly in prayer.

I always respected Elvis’ reply to being called the King: there is only One King and that was Jesus Christ.

 

[Johnny Majors' Ghost]

Hey guys, since it’s slow I want to share something I recently “discovered”. So, nerd alert; I like to dive into older music and movies a lot to try and find good stuff out there in particular before my time.

So, I’ve heard a lot of Elvis over the years but never deep dived into too much of his stuff, but came across this. This song is reaction to MLK and RFKs assassinations in 1968 and is maybe the most powerful and impressive live performance I’ve seen. What a voice! Just wanted to share the experience and hopefully some of you that have never seen this can enjoy as well.

A more humanized side of the 👑.

 

[Jackcrevol]

I always respected Elvis’ reply to being called the King: there is only One King and that was Jesus Christ.

back in day when people had talent