Recruiting Forum Football Talk II

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Bama took a 3*. Total failure by there staff. Program is in a downward spiral.... Until he gets bumped to a 4*

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Losing Cimaglia after this year, but probably just taking a walk on kicker this year per Price on the VQ podcast. Interesting. Take a walk on kicker and possibly give them scholarship later on in order to sign another position player.
They were in on a highly rated pk in the 21 class earlier in the year iirc. If that fell through maybe. But we’re at a much lesser numbers crunch than previous seasons and Pruitt prioritizes special teams specialists.
 
I would like to thank all who have lifted my family up in prayer.
Thursday my father was called home to be with his lord and savior Jesus Christ.
My father was a pastor for 40 years and loved everyone he met. The greatest man I have ever known my hero and my rock. A true warrior of faith. I know where he is and I made him a promise to see him again.
When you pray say one for old ridge runner I truly need and appreciate them.
 
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Boooo

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The IRS is not using bank account information it may have used to withdraw from your account if you owed money
 
I would like to thank all who have lifted my family up in prayer.
Thursday my father was taken home to be with his lord and savior Jesus Christ.
My father was a pastor for 40 years and loved everyone he met. The greatest man I ever have known my hero and my rock. A true warrior of faith. I know where he is and I made him a promise to see him again.
When you pray say one for old ridge runner I truly need and appreciate them.
Will do. Very sorry for your loss.
 
Yeah, definitely, but I’ve done a lot of reading on the matter and have a basic understanding of anatomy to know how to work with it, but I was hoping for a specific diagnosis.

There is a lot going on down there, SI joint, psoas, IT bands, rectus femoris.... I wanted someone to at least try to pinpoint my issues, prescribe movement corrections and retest over time, not just tell me “maybe I should use less weight when training legs” 🙄

So I become my own doc and mostly do fine. As you said, it’s generally hip flexor related so I stand often and take a long stride walk as a a warm up. my body hates a hip hinge so deadlift variations are no good. Using them now at home due to less equipment but I’m wary

Have you tried what they call clam shells?
*Lay on your side, knees bent with your legs stacked, heels inine with your hips.
*Lift your top leg and foot an inch or two of the bottom leg
*Keep your ankle stable where it is and open your top leg to the ceiling (like a shell opening)
*Bring your knee back an inch above the knee on the ground (shell closing)
*Alternate back and forth to turn on and off the abductors and adductors

These, in conjunction with some hip and gluten stretches made a huge difference for my lower back pain (spent most of the last 10 years barefoot on hot, hard floors).
 
I would like to thank all who have lifted my family up in prayer.
Thursday my father was taken home to be with his lord and savior Jesus Christ.
My father was a pastor for 40 years and loved everyone he met. The greatest man I have ever known my hero and my rock. A true warrior of faith. I know where he is and I made him a promise to see him again.
When you pray say one for old ridge runner I truly need and appreciate them.
I’m sorry friend.
 
I would like to thank all who have lifted my family up in prayer.
Thursday my father was taken home to be with his lord and savior Jesus Christ.
My father was a pastor for 40 years and loved everyone he met. The greatest man I have ever known my hero and my rock. A true warrior of faith. I know where he is and I made him a promise to see him again.
When you pray say one for old ridge runner I truly need and appreciate them.
Sorry, Ridge. Sounds like he lived a full and fulfilling life. That is about all most of us can ask for.
 
I would like to thank all who have lifted my family up in prayer.
Thursday my father was taken home to be with his lord and savior Jesus Christ.
My father was a pastor for 40 years and loved everyone he met. The greatest man I have ever known my hero and my rock. A true warrior of faith. I know where he is and I made him a promise to see him again.
When you pray say one for old ridge runner I truly need and appreciate them.
Blessings brother
 
Yeah, definitely, but I’ve done a lot of reading on the matter and have a basic understanding of anatomy to know how to work with it, but I was hoping for a specific diagnosis.

There is a lot going on down there, SI joint, psoas, IT bands, rectus femoris.... I wanted someone to at least try to pinpoint my issues, prescribe movement corrections and retest over time, not just tell me “maybe I should use less weight when training legs” 🙄

So I become my own doc and mostly do fine. As you said, it’s generally hip flexor related so I stand often and take a long stride walk as a a warm up. my body hates a hip hinge so deadlift variations are no good. Using them now at home due to less equipment but I’m wary
Hey Nick, have you tired using banded good mornings and or banded deadlifts? Both can give you the benefit of hip hinge movement with little to no weight. Just an old mans 2 cents.
 
Honestly, nobody can live on anything even in the neighborhood of minimum wage. If folks here added up their bills, then cut the house and car payments in half to account for lower income versions, and looked at how much it takes just to survive...then look at yearly income anywhere near minimum wage. It's just not doable.

Usually people fire back with a welfare comment and that's just silly. The poverty level income is something stupid like 17,000 for 2 working adults to receive all this aid that everyone swears all poor people are living off of. The ones that actually don't work? Sure.. but all the ones making $10-12 an hour busting their ass, aren't getting handouts and they aren't getting anywhere in life except into debt.
"Then go to college". That's been happening. Now the competition has stiffened and degrees are worth less. Also leaves too many labor spots filled by unqualified people and poor results
The bottom line is the US needs laborers and they need to be able to live at least a semi decent life.
Applause 👏 and a huge AMEN!
 
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$20 in CA or NYC is likely $15 in TN or cornhole NE, or bum **** SC.

i care bc cost of **** will go up even more if Cap'n paycheck goes out and blows it all on a new Tahoe, Cigs; and beer.

Edit: i really dont. im just in a Ullyses mood today.
15 an hour ain't buyin no Tahoe..well maybe a 10 year old, 250,000 mile Tahoe with the bumpers tore off, one side caved in, the bottom rusted out.
 
15 an hour ain't buyin no Tahoe..well maybe a 10 year old, 250,000 mile Tahoe with the bumpers tore off, one side caved in, the bottom rusted out.
I think people should be able to make as much money as they can but it blows my mind that people who make multi million dollar salaries and get paid to be on the board of 4 other companies have the most time play golf.
 
Hey Nick, have you tired using banded good mornings and or banded deadlifts? Both can give you the benefit of hip hinge movement with little to no weight. Just an old mans 2 cents.

I think I would run into the same issues as the bands have a large amount of tension at the top of the movement and I’m wanting loads / exertion enough for hypertrophy. I could do lighter weights with no problem

The problem is I got so dang strong in the movements. I have to use double body weight or do sets of 20 + and that is a nightmare with RDL as form breaks down with fatigue and then injury. I was using 350 before my body would literally lock up so I just gave it up.

I was just beginning to play with Good Mornings before my gym closed since the loads are so much lighter. I was just hitting 115 or so and doing ok
 
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