P90x-Asylum Hybrid

#1

PeeDee

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Joined
Aug 10, 2010
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#1
How many in VN have tried the Asylum from Beachbody? It is a follow-up to Insanity and is a killer. I did the P90x-Asylum hybrid. It is a 30 day program and a nice change of pace, but after 30 days I was whooped! Great program if you liked Insanity though, just harder!
 
#3
#3
I have considered asylum, is it drastically different from insanity

It is more of a sports training program. There are strength and agility moves with dumbbells, pullups, jumping rope, ladder drills, etc. I liked that it was 30 days, so I did it over the holidays and now back to p90x-insanity hybrid.
 

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