New nutritionist hired from Kansas

#102
#102
Behr said:
Grew up on red eye gravy. Both grandma's made it, mom made it, aunts made it.

Really long story short, to this day every time I try to make it I f it up. Lol.
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Stick to sawmill, it’s easy.
”Man’s got to know his limitations”
 
#103
#103
About 3 brain dead plays. Hope we can survive them 2nd half. Never seen so many shots by both teams wear out the inside of the rim and not drop.
 
#106
#106
BruisedOrange said:
Your in jest post highlights the need for such specialized nutritionists who are constantly evaluating and incorporating the latest discoveries.

The human body can only absorb & utilize a given amount of protein over a given amount of time. So more protein quickly ceases to be more muscle--just more expensive poop (or worse, screwing up other bodily systems)!

Today's sports nutrition is about tricking the body's natural processes to greater efficiency without creating new problems, while maximizing and coordinating supporting factors such as hydration, sleep, mental health, and 24-hour metabolic cycle around each type of exercise. On a day-to-day basis, it's kinda like designing a battleship--improvements in one area require borrowing from another area. The trick is to manage it over time so that the called for improvements have been made in all areas by a certain date.

But the nutritionist has to accurately understand each athlete's body & metabolism down to the cellular level, and then understand each athlete's psychology, so that she's pressing the right buttons to get each athlete into the most conducive frame of mind. The more we learn about human anatomy, physiology, and cellular metabolism... the greater our appreciation of the intricate, multi-systems, molecular-level design job done by chance + time. ;)

I say money well spent, as these athletes will learn things they can apply over a lifetime, and also pass down to their own children.
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You’d enjoy this.

Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine

 
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#107
#107
tn4elvis said:
The menu has completely changed and it’s not for the best. Plus the management leans way left on many issues. It’s not the CB we grew up going too.
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1. That hash brown casserole skillet is hell.

2. I wish EVERY restaurant had Benton’s country ham.
 
#108
#108
kcvols1 said:
You’d enjoy this.

Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine

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Lustig is impressive! Now others (like Casey Means) are driving a revolution in our understanding of health's foundation at the cellular/molecular level, especially now with RFK, Jr. rooting out the corruption and lack of science in our regulating agencies.

We also have people working on reconstituting soil, putting the nutrition back into the source. Our understanding of healthy foods is moving from the superficial "organic" to the reality of "nutrient-dense."

I'd add to that book recommendation Means' book Good Energy. If we can survive the financial tsunami that AI says it will bring, our children and grandchildren could live in a golden age of human flourishing.

I'm not a health geek and I'm not personally interested in living long. But I have young friends with incredible families who are now releasing incredible kids into the adult world. Never let good go to waste.
 
#110
#110
tn4elvis said:
The menu has completely changed and it’s not for the best. Plus the management leans way left on many issues. It’s not the CB we grew up going too.
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My absolute favorite thing CB used to have was the grilled haddock. Then, of course, they took it off the menu!

To be honest, we rarely eat out in restaurants anymore unless its a special occasion. Its just gotten ridiculously expensive for a family of 4.
 
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#112
#112
Sample diet from William "Refrigerator" Perry
.
During his NFL playing days in the 1980s, William "Refrigerator" Perry was famous for a massive, high-calorie diet, famously consuming, for example, breakfasts of six eggs, grits, bacon, cheese, toast, and a quart of orange juice. His daily intake often included 8+ cheeseburgers for lunch and multiple chickens or steaks for dinner.
Playing Day Diet Habits
  • Breakfast: 6 eggs, grits, bacon, cheese, toast, jelly, and a quart of orange juice.
  • Lunch: 8 cheeseburgers, 6 orders of fries, and 6 shakes.
  • Dinner: 5 whole chickens, steak, and ribs.
  • Reported Incidents: Stories included consuming $55 worth of McDonald's in one sitting and drinking 48 beers after a college game.
.
 
#113
#113
temptn said:
Sample diet from William "Refrigerator" Perry
.
During his NFL playing days in the 1980s, William "Refrigerator" Perry was famous for a massive, high-calorie diet, famously consuming, for example, breakfasts of six eggs, grits, bacon, cheese, toast, and a quart of orange juice. His daily intake often included 8+ cheeseburgers for lunch and multiple chickens or steaks for dinner.
Playing Day Diet Habits
  • Breakfast: 6 eggs, grits, bacon, cheese, toast, jelly, and a quart of orange juice.
  • Lunch: 8 cheeseburgers, 6 orders of fries, and 6 shakes.
  • Dinner: 5 whole chickens, steak, and ribs.
  • Reported Incidents: Stories included consuming $55 worth of McDonald's in one sitting and drinking 48 beers after a college game.
.
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Pretty sure I saw his brother in aiken s.c when I lived in Jackson .He looked big at 285 but looked small in pics next to the refrigerator.
 
#114
#114
the_todd said:
There’s an awful lot of people on this board that are obsessed with CJH’s appearance.
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I think there are people on here that know CJH is the best quarterback in the room and if we can get him into shape, we can find a judge to give him one more year of eligabilty
 
#116
#116
temptn said:
Sample diet from William "Refrigerator" Perry
.
During his NFL playing days in the 1980s, William "Refrigerator" Perry was famous for a massive, high-calorie diet, famously consuming, for example, breakfasts of six eggs, grits, bacon, cheese, toast, and a quart of orange juice. His daily intake often included 8+ cheeseburgers for lunch and multiple chickens or steaks for dinner.
Playing Day Diet Habits
  • Breakfast: 6 eggs, grits, bacon, cheese, toast, jelly, and a quart of orange juice.
  • Lunch: 8 cheeseburgers, 6 orders of fries, and 6 shakes.
  • Dinner: 5 whole chickens, steak, and ribs.
  • Reported Incidents: Stories included consuming $55 worth of McDonald's in one sitting and drinking 48 beers after a college game.
.
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He's got nothing on Andre the Giant
 
#117
#117
trout-vol said:
That has to be one of the best fake jobs around. Protein and good carbs that's all an athlete needs. Maybe some steroids if they can get away with it
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Add some fiber and veggies or they will die on the crapper like Elvis.

The NCAA does conduct year round steroid testing.
 
#118
#118
trout-vol said:
That has to be one of the best fake jobs around. Protein and good carbs that's all an athlete needs. Maybe some steroids if they can get away with it
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I come here to read this deluded bs, so I don’t have to contrive my own. 😏
 
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