New nutritionist hired from Kansas

#54
#54
#59
#59
wmcovol said:
Protein. Protein. Protein. When tired of protein, eat some more protein.
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Your in jest post highlights the need for such specialized nutritionists who are constantly evaluating and incorporating the latest discoveries.

The human body can only absorb & utilize a given amount of protein over a given amount of time. So more protein quickly ceases to be more muscle--just more expensive poop (or worse, screwing up other bodily systems)!

Today's sports nutrition is about tricking the body's natural processes to greater efficiency without creating new problems, while maximizing and coordinating supporting factors such as hydration, sleep, mental health, and 24-hour metabolic cycle around each type of exercise. On a day-to-day basis, it's kinda like designing a battleship--improvements in one area require borrowing from another area. The trick is to manage it over time so that the called for improvements have been made in all areas by a certain date.

But the nutritionist has to accurately understand each athlete's body & metabolism down to the cellular level, and then understand each athlete's psychology, so that she's pressing the right buttons to get each athlete into the most conducive frame of mind. The more we learn about human anatomy, physiology, and cellular metabolism... the greater our appreciation of the intricate, multi-systems, molecular-level design job done by chance + time. ;)

I say money well spent, as these athletes will learn things they can apply over a lifetime, and also pass down to their own children.
 
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#61
#61
Brave Volunteer said:
Did we even have a S&C coach? And the more I ponder on all this, the more pissed Im getting at Huepel for letting it all go to **** like this. What had he been doing the last 2 years??
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Credit Heupel for seeing problems and trying to fix....but you aren't wrong to ask. A little heated seat can do wonders if it's not too late!
 
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#62
#62
I love all of these dietary recommendations. For G Mac, I would recommend tren burgers.
 
#63
#63
ptgrbn said:
That’s for Knowles, et al
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We know college coaches don't teach tackling, that's learned in high school (at least I've heard that here). We just happen to find players from all of the high schools that don't teach tackling.
 
#65
#65
Godfatha said:
We know college coaches don't teach tackling, that's learned in high school (at least I've heard that here). We just happen to find players from all of the high schools that don't teach tackling.
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We were not a bad tackling team in 2024.
 
#66
#66
ftsandersvol said:
Well, I sure hope she hope she puts some ******* weight on Gmac.
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I saw where Rogan interviewed Bradley Cooper and Cooper talked about filming American Sniper. He said when he first signed on he weighed about 185, which was much smaller than Chris Kyle. He hired a nutritionist, who put him on a 6,000 calorie diet--half protein, fat and carbs, half shakes. He also hit the heavy weights pretty hard. He said in a matter of months he was up to 235 pounds. That's 50 pounds in a few months. If Bradley can do that, GMac can surely put on 25 to 30 by next fall.
 
#70
#70
DonDiego said:
I saw where Rogan interviewed Bradley Cooper and Cooper talked about filming American Sniper. He said when he first signed on he weighed about 185, which was much smaller than Chris Kyle. He hired a nutritionist, who put him on a 6,000 calorie diet--half protein, fat and carbs, half shakes. He also hit the heavy weights pretty hard. He said in a matter of months he was up to 235 pounds. That's 50 pounds in a few months. If Bradley can do that, GMac can surely put on 25 to 30 by next fall.
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18-19 year olds don't put on weight like 30 year olds. Additionally, adding weight is relatively easy if you're not concerned about staying in good physical condition.
 
#71
#71
90 Vol said:
I love all of these dietary recommendations. For G Mac, I would recommend tren burgers.
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I’ve always wondered who on staff(or not on staff) is the one who sets up the gear protocols since its obviously rampant across college, pro and honestly even high school football
 
#73
#73
DaddyChad said:
She was assisting at Florida State went to Georgia state where she was over program offered at Kansas which is a better job. Now offered at Tennessee. I mean would you stay at any of those places if offered at another?
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I hope she’s the rising star type who wants to find a more permanent home versus a serial job hopper.
 
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#75
#75
Special Ed said:
Could someone please inform Baba_Yaga that it's bad form to post a link to a site that's behind a pay wall.
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I'm sorry I guess I should have just kept quiet and not posted about something that wasn't posted here anywhere, and started one of those great fahr (random coaches name) threads instead......... or maybe come on and make a post ridiculing someone for posting something semi useful ....... nope don't wanna take away from your hardwork.
I think I'll just put you back on ignore and I suggest you do the same on this end, hope you have a better rest of your day.
 
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