Meal Prep

#4

WestTennesseeVol

West Tennessee, Best Tennessee
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Jun 12, 2015
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#4
We meal prep a breakfast casserole every week. Super easy to do, 8-10 eggs, whatever veggies you want (peppers, onions, mushrooms, spinach, etc.) Add hash browns and cheese if you want. 350 for 45 - 50 minutes, add hot sauce and portion it.
 
#5

kiddiedoc

Renaissance Man
Staff member
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Sep 30, 2004
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#5
We meal prep a breakfast casserole every week. Super easy to do, 8-10 eggs, whatever veggies you want (peppers, onions, mushrooms, spinach, etc.) Add hash browns and cheese if you want. 350 for 45 - 50 minutes, add hot sauce and portion it.
We do a similar one on weekends: a layer of the green bag hash browns first in a greased casserole dish, then a layer of cooked and crumbled sausage or turkey sausage, pour about 10 eggs on, then top with cheese. Bake in the morning until set. You can also put a pastry layer below the hash browns using pillsbury crescent roll sheets.
 
#6

ACvol3

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Aug 21, 2010
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#6
Meal prep is hard when you work outside and don’t have access to a microwave. I make this tuna pasta salad stuff that’s pretty good, but I get burnt out
 
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