A whole foot? We see a lot of high school girls who get over 2 feet off the floor. Do our players jump rope as part of the S&C program? Rope jumping can really improve agility and jumping ability.The News Sentinel had a picture in the sports section of Jaiden rebounding and she is at least a foot off the floor - and she might have peaked even higher than the photo shows. Nice job Jaiden.
They can't get off the floor. That is why thy miss 50% of their layups and get their shots blocked, The upcoming off season presents an opportunity for the bigs to become effective bigs by getting in good condition and improving their strength. With the higth on this team, they should be dominating the paint; offensively and defensively.I posted the comment because there have been many others say that our post players can't get off the floor. A foot isn't much, but it is elevation for a big.
I posted the comment because there have been many others say that our post players can't get off the floor. A foot isn't much, but it is elevation for a big.