Friday weigh in thread (suns out guns out challenge 8/30/24)

[Orangeslice13]

214

 

[LouderVol]

200.6 @GroverCleveland our bet has done nothing but make me gain.

200, -.6.

I think it is muscle at this point. I ate worse and worked out less this week, and lost.

 

[chatsworth_vol]

3/17/21 : 457
4/29/21 : 450
5/13/21 : 444
5/21/21 : 441
5/28/21: 436.4 @ 45.6% bf
6/4/21: mulligan
6/10/21: 430.6 @ 45.4%
6/18/21: 426.0
6/25/21: 424.0 @ 45.0%
7/2/21: 426.4
7/9/21: 425
7/16/21: 418
7/30/21: 411.4 @ 43.6%
8/4/21: 406
8/14/21: 404
Getting closer to breaking that 400/399 mark.

 

[SDV]

3/17/21 : 457
4/29/21 : 450
5/13/21 : 444
5/21/21 : 441
5/28/21: 436.4 @ 45.6% bf
6/4/21: mulligan
6/10/21: 430.6 @ 45.4%
6/18/21: 426.0
6/25/21: 424.0 @ 45.0%
7/2/21: 426.4
7/9/21: 425
7/16/21: 418
7/30/21: 411.4 @ 43.6%
8/4/21: 406
8/14/21: 404
Getting closer to breaking that 400/399 mark.

Great job. Keep going!

 

[Chattanooga Butchslappers]

3/17/21 : 457
4/29/21 : 450
5/13/21 : 444
5/21/21 : 441
5/28/21: 436.4 @ 45.6% bf
6/4/21: mulligan
6/10/21: 430.6 @ 45.4%
6/18/21: 426.0
6/25/21: 424.0 @ 45.0%
7/2/21: 426.4
7/9/21: 425
7/16/21: 418
7/30/21: 411.4 @ 43.6%
8/4/21: 406
8/14/21: 404
Getting closer to breaking that 400/399 mark.

That’s awesome! Putting in some work in 2021

 

[GroverCleveland]

Sorry, forgot to post Friday. Not that I was looking forward to it.

7/23 199.5.
7/30 201.7!
8/06 199.1 -2.6 no Oreos.
8/13 200.2 + 1.1 ugh.

 

[Orangeslice13]

Sorry, forgot to post Friday. Not that I was looking forward to it.

7/23 199.5.
7/30 201.7!
8/06 199.1 -2.6 no Oreos.
8/13 200.2 + 1.1 ugh.

Lol @ “no Oreos.”

Cinnamon rolls are my problem

 

[ButchPlz]

202 this AM, which I'll take since I was coming in at 205 the last two or three weeks.

Cut the calories back, averaging about an hour and a half of exercise each day this week. I think the lowest I can get comfortably is 190 so that'll be my goal.

 

[Ace]

8/6 - 232
8/11- 230
8/20- 229.4
-85.2 in 29 weeks

 

[Orangeslice13]

211
Wtf?

 

[ABINGDON VOL FAN]

8/13 197.1 (2.8)
daily calories consumed - 1761

8/20 195.4 (1.7)
Calories avg. = 1817

 

[Velo Vol]

I don't have a scale.

 

[Orangeslice13]

I don't have a scale.

It’s not like you can read anyway.

 

[Ace]

I don't have a scale.

Not have or not want? lol

 

[GroverCleveland]

7/23 199.5.
7/30 201.7!
8/06 199.1 -2.6 no Oreos.
8/13 200.2 + 1.1 ugh.
8/20 198.2 -2

 

[GroverCleveland]

8/6 - 232
8/11- 230
8/20- 229.4
-85.2 in 29 weeks

Ace! Ace! Ace!

 

[Velo Vol]

7/23 199.5.
7/30 201.7!
8/06 199.1 -2.6 no Oreos.
8/13 200.2 + 1.1 ugh.
8/20 198.2 -2

When does William Taft check in?

 

[ABINGDON VOL FAN]

When does William Taft check in?

Trolling?
This is a thread where people are serious about getting in better health and we by in large are very encouraging to each other. Maybe you should take your humor to another thread.

 

[Velo Vol]

Trolling?
This is a thread where people are serious about getting in better health and we by in large are very encouraging to each other. Maybe you should take your humor to another thread.

Maybe.

 

[chatsworth_vol]

8/6 - 232
8/11- 230
8/20- 229.4
-85.2 in 29 weeks

Awesome job, keep it up.

I'm going to have to weigh either to night or tomorrow morning. Tried to weigh this morning and scale was crazy. First it said 385, then 381 (i wish, but no way i did 20+ pounds in 1 week). I checked the scale and it had dry cat food from my son's new kitten all in it. So, I'm going to have to clean it out tonight when I get home.

 

[VolNExile]

Awesome job, keep it up.

I'm going to have to weigh either to night or tomorrow morning. Tried to weigh this morning and scale was crazy. First it said 385, then 381 (i wish, but no way i did 20+ pounds in 1 week). I checked the scale and it had dry cat food from my son's new kitten all in it. So, I'm going to have to clean it out tonight when I get home.

* goes to check bag of dry cat food

 

[ABINGDON VOL FAN]

8/6 - 232
8/11- 230
8/20- 229.4
-85.2 in 29 weeks

Great job. You have lost about 26% of your beginning weight.

You may have mentioned this prior but do you have an ending weight goal?

 

[GroverCleveland]

When does William Taft check in?

I guess when he gets an account. If I recall, he needs to be on this thread.

 

[Gladiator1]

Been following you guys for awhile for a little motivation. Thanks
Lost 17 in last 2 weeks

 

[Ace]

Great job. You have lost about 26% of your beginning weight.

You may have mentioned this prior but do you have an ending weight goal?

I would like to at least make it to 200 lbs