Friday weigh in thread (suns out guns out challenge 8/30/24)

Sorry that I’ve been slacking on posting.

195 - Started P90x3 last week. Focusing on my carb intake, as well as calories
 
  • Like
Reactions: volwindy
I'll jump in here. 256 down from 267 3 weeks ago. Same as a few of you have said. Cut out beer, which sucks ballz. I think I gained about 40-50lbs in 2 years of eating whatever and DEFINITELY drinking whatever.
 
  • Like
Reactions: volwindy and SDV
Heading in the wrong direction, 215 (+5.0) yesterday. It's because I haven't been able to do cardio because knee problems that eventually developed into a staph infection in my knee. It's been terrible. Still not back in the gym, probably going to be another week or two before I get that opportunity.
 
Heading in the wrong direction, 215 (+5.0) yesterday. It's because I haven't been able to do cardio because knee problems that eventually developed into a staph infection in my knee. It's been terrible. Still not back in the gym, probably going to be another week or two before I get that opportunity.

Tighten up on the calories in the short run.



You can do it!
 
  • Like
Reactions: volwindy

VN Store



Back
Top