Friday weigh in thread

volwindy

sunshine hiker
Joined
Sep 6, 2005
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How do you all set your weight goal?

I went to this site: Ideal Weight Calculator and it has my ideal weight as being between 153 and 160.
I just decided on what sounded good - 15 lbs lighter. I've lost a little extra than 15 and think ideally I could go a couple more for a total loss of 20 lbs. There was really no method behind it.

Nice that you weighed in less!
 

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