Friday weigh in thread

volwindy

sunshine hiker
Joined
Sep 6, 2005
Messages
76,064
Likes
10,459
How do you all set your weight goal?

I went to this site: Ideal Weight Calculator and it has my ideal weight as being between 153 and 160.
I just decided on what sounded good - 15 lbs lighter. I've lost a little extra than 15 and think ideally I could go a couple more for a total loss of 20 lbs. There was really no method behind it.

Nice that you weighed in less!
 

Orangeslice13

Wishing I was..knee deep in the water somewhere
Joined
Jan 2, 2011
Messages
49,062
Likes
13,846
Just now putting weight on my right foot. 😶 I've been doing weights instead of cardio.

What was I thinking trying to run? I'm too old.
I only run if I’m being chased.
I’ve put down the weights.

It’s yoga and an elliptical runner for me and that’s it.
 

VN Store



Sponsors
 

Top