I have no problem getting to my target weight, its maintaining it. Im a dang roller coaster. Example, came home from vacation on June 10 weighing 207.6, got serious and Friday i weighed 177.3. I weight train 5 days a week and run 3- 4 days a week and when I am serious, my diet is clean using macros.
Many of you seem to be maintaining well, what is the trick?