Friday weigh in thread

[KoachKrab127]

Jan 6 - 155.6
Jan 13 - 152.8
Jan 20 - 151.9
Jan 26 - 151.3
Feb 3 - 150.3
Feb 10 - 148.4
Feb 17 - 149.7
Feb 24 - 149.4
(Started bulking)
March 3 - 149.3
March 10 - 150.1
March 17 - 150.9

 

[imw8n4u]

11 weeks in:

2-Jan 178 (started my plan)
8-Jan 170
14-Jan 169
21-Jan 166
28-Jan 165
4-Feb 163
11-Feb 160
18-Feb 157
25-Feb 159*
4-Mar 157
11-Mar 155.4
18-Mar 155.2 (1st week of maintenance)

I have to get over this fear I'm going to gain 20 lbs from one meal, but overall I'm proud of my discipline this week. I was on a business trip, so had access to company paid breakfast lunch and dinner, so my company became a beneficiary of my dieting. Airports are the worst as far as fighting temptation!

 

[KoachKrab127]

11 weeks in:

2-Jan 178 (started my plan)
8-Jan 170
14-Jan 169
21-Jan 166
28-Jan 165
4-Feb 163
11-Feb 160
18-Feb 157
25-Feb 159*
4-Mar 157
11-Mar 155.4
18-Mar 155.2 (1st week of maintenance)

I have to get over this fear I'm going to gain 20 lbs from one meal, but overall I'm proud of my discipline this week. I was on a business trip, so had access to company paid breakfast lunch and dinner, so my company became a beneficiary of my dieting. Airports are the worst as far as fighting temptation!

Congratulations! Don’t worry. Maintaining is so much easier than trying to lose weight.

 

[VolFaninFla]

1/4/21-194.4
2/4/22-174.5
11/18/22-173.6
1/1/23- 176.9
1/13/23-171.8
1/20/23-171.3
1/27/23-171.7
2/17/23-173.2
2/24/23-172.3
3/3/23-171.7
3/9/23-171.5
3/17/23-171.8

 

[Orangeslice13]

Congratulations! Don’t worry. Maintaining is so much easier than trying to lose weight.

It has to be a lifestyle. It can’t be a diet. If you don’t find things in that lifestyle that you really enjoy then it’s never going to last.
I’ve gotten to a place where I don’t count calories and don’t watch what I eat because the lifestyle has taken over. It’s a great place to be honestly

 

[KoachKrab127]

Jan 6 - 155.6
Jan 13 - 152.8
Jan 20 - 151.9
Jan 26 - 151.3
Feb 3 - 150.3
Feb 10 - 148.4
Feb 17 - 149.7
Feb 24 - 149.4
(Started bulking)
March 3 - 149.3
March 10 - 150.1
March 17 - 150.9
March 24 - 151.7

 

[Orangeslice13]

198

 

[LouderVol]

212.6. Been a while since I remembered to weigh in.

212, so -.6

 

[LouderVol]

Congratulations! Don’t worry. Maintaining is so much easier than trying to lose weight.

not for me. I will gain wait so fast trying to maintain, even with nothing changing diet or exercise wise.

If I get stressed it doesn't matter what I do, I will put on the pounds. Lack of sleep will also do me in pretty fast too.

i have just learned to ride the waves.

 

[VolFaninFla]

1/4/21-194.4
2/4/22-174.5
11/18/22-173.6
1/1/23- 176.9
1/13/23-171.8
1/20/23-171.3
1/27/23-171.7
2/17/23-173.2
2/24/23-172.3
3/3/23-171.7
3/9/23-171.5
3/17/23-171.8
3/24/23-171.6
Better than expected given that I went a bit overboard on the Ghirardelli Chocolates this week

 

[Burhead]

12/30 - 332lb
2/6 - 320lb
3/6 - 316lb
3/13 - 313lb
3/25 - 310.6lb

My first milestone is getting under 300 and its getting close.

 

[imw8n4u]

12 weeks in:

2-Jan 178 (started my plan)
8-Jan 170
14-Jan 169
21-Jan 166
28-Jan 165
4-Feb 163
11-Feb 160
18-Feb 157
25-Feb 159*
4-Mar 157
11-Mar 155.4
18-Mar 155.2 (1st week of maintenance)
25-Mar 153

I finally decided it's safe to invest in new pants, my wife insisted since my old jeans were having to be cinched up with a belt. I hate clothes shopping with a passion, but Duluth Trading jeans are awesome, but expensive. Just more incentive to maintain and never go back.

Speaking of the better half, she's 4 weeks into her own plan and weighed in this am at 112, down from 120.

 

[Orangeslice13]

198

 

[LouderVol]

212, so -.6

214.5, +2.5

 

[KoachKrab127]

Jan 6 - 155.6
Jan 13 - 152.8
Jan 20 - 151.9
Jan 26 - 151.3
Feb 3 - 150.3
Feb 10 - 148.4
Feb 17 - 149.7
Feb 24 - 149.4
(Started bulking)
March 3 - 149.3
March 10 - 150.1
March 17 - 150.9
March 24 - 151.7
March 31 - 152.9

I’m gaining weight at a faster rate than I want, but my waist is getting slimmer. I am almost down another belt notch. My arms are definitely growing, which is what I mainly want to happen. My arms have always been super skinny, but I have gained almost a full inch on my bicep circumference.

 

[Orangeslice13]

214.5, +2.5

Need a dislike button….unless you’re trying to bulk up.