Friday weigh in thread (suns out guns out challenge 8/30/24)

[BP4Prez]

2/4: 204.6
2/11: 203
2/18: 201.7
2/25: 200.8
3/4: 201.1 (+.3)
3/11: 199.7
3/18: 198.2
3/25: 196.8
4/1: 194.7
4/8: 192.9

 

[LouderVol]

Gym did not have scale

 

[ABINGDON VOL FAN]

2/14/21 257.1
12/31/21 165.0

1/31 168.5
2/28 165.3
3/31 165.6

Not much exercise the last 3 months and my calories intake could be better in the same time frame. Time to step it up. I now believe the best healthy weight for me at 5’6.5 to 5’7 would be 150 to 155 pounds. Plans for significant cardio and strength training every day going forward.

4/8 161.2
Calorie intake- 2347 daily

 

[ABINGDON VOL FAN]

Gym did not have scale

I believe you’re down a couple of pounds, right?

 

[SDV]

Forgot until after I ate breakfast. I’ll be back next Friday

 

[Juanita]

105. Movin on up

 

[LouderVol]

I believe you’re down a couple of pounds, right?

That would be nice, but I doubt it. Some wining and dining with the new job. Running to work should help though.

 

[9296potsguy]

I missed posting but I was at 236.8

Great week but was ruined I'm sure by a trip to visit my brother on his 50th birthday.

 

[Orangeslice13]

203

 

[ABINGDON VOL FAN]

4/8 161.2
Calorie intake- 2347 daily

4/15. 162.8
Calorie intake 2469 daily
3300 calories on Wednesday(pizza) which created the weight gain for the week.

 

[LouderVol]

204.2, been a while since I weighed in, too lazy to go look up my previous.

 

[vollygirl]

Holding steady, not making any forward progress.

 

[BP4Prez]

2/4: 204.6
2/11: 203
2/18: 201.7
2/25: 200.8
3/4: 201.1 (+.3)
3/11: 199.7
3/18: 198.2
3/25: 196.8
4/1: 194.7
4/8: 192.9
4/15: 190.7

 

[VolFaninFla]

1/4/21-194.4
2/4/22-174.5
2/11/22-174.2
2/18/22-174.4
2/25/22-174.2
3/4/22-173.8
3/11/22-174.3
3/18/22-174.0
3/25/22-173.6
4/1/22-173.1
4/7/22-172.5
4/15/22-172.2
Could have done better but pepperoni and sausage pizza and Chocolate Eclairs were just too tempting

 

[Orangeslice13]

Not Friday but 200.0 this morning.
So close

 

[ABINGDON VOL FAN]

2/14/21 257.1
12/31/21 165.0

1/31 168.5
2/28 165.3
3/31 165.6

Not much exercise the last 3 months and my calories intake could be better in the same time frame. Time to step it up. I now believe the best healthy weight for me at 5’6.5 to 5’7 would be 150 to 155 pounds. Plans for significant cardio and strength training every day going forward.

4/15 162.8
4/22 162.7

 

[LouderVol]

204.2, been a while since I weighed in, too lazy to go look up my previous.

203, -1.2

 

[Orangeslice13]

198.0
Woohoo

 

[BP4Prez]

Easter weekend got the best of me

2/4: 204.6
2/11: 203
2/18: 201.7
2/25: 200.8
3/4: 201.1 (+.3)
3/11: 199.7
3/18: 198.2
3/25: 196.8
4/1: 194.7
4/8: 192.9
4/15: 190.7
4/22: 191.8

 

[Juanita]

105.8 per my doc's office on Wednesday. Of course I was fully dressed but at least remembered to take my purse off my shoulder, haha! 105 on home scales today.

 

[VolFaninFla]

1/4/21-194.4
2/4/22-174.5
2/11/22-174.2
2/18/22-174.4
2/25/22-174.2
3/4/22-173.8
3/11/22-174.3
3/18/22-174.0
3/25/22-173.6
4/1/22-173.1
4/7/22-172.5
4/15/22-172.2
4/22/22-171.7- Did 20 hour fasts 2X this week

 

[VolFaninFla]

105.8 per my doc's office on Wednesday. Of course I was fully dressed but at least remembered to take my purse off my shoulder, haha! 105 on home scales today.

What is your target weight?

 

[Juanita]

What is your target weight?

I am just under 5'5" tall and know I've lost muscle mass due to aging. I'm shooting for 110-115 pounds at this point. Once wrist surgery has healed and the weather is better (I get really cold,) I hope to resume more physical activities. I saw a gastroenterologist on Wednesday; Lawd, don't even want to share what he wants me to do, haha! My appetite is improving.

 

[Juanita]

Haha!

 

[9296potsguy]

Forgot to post
237 (.9)