Friday weigh in thread (suns out guns out challenge 8/30/24)

[GroverCleveland]

I would like to at least make it to 200 lbs

A reverse Mendoza Line.

 

[Ace]

A reverse Mendoza Line.

And stay below it

 

[Ace]

When does William Taft check in?

Taft needs some accountability

 

[ABINGDON VOL FAN]

Taft needs some accountability

Taft has already met his goals and then some.

 

[Ace]

Taft has already met his goals and then some.

He has wasted away to nothing

 

[Ace]

8/6 - 232
8/11- 230
8/20- 229.4
8/27- 227.6
Minus 87 lbs in 30 weeks

 

[VolFaninFla]

3/12-184.5
3/19-184.1
3/26-183.9
4/9-183.7
4/16-183.4
4/23-183.1
4/30-182.9
5/7-182.4
5/14-181.9
5/21-181.4
4/30-182.9
5/7-182.4
5/14-181.9
5/21-181.4
5/28-181.0
6/4-180.7
6/11-180.5
6/18-180.2
6/25-180.1
8/27-179.8

 

[SDV]

My foot is still broken, so I still cannot weigh in. I feel like I’ve put on a few lbs since I can’t do cardio, but not sure. I’ll most likely be able to start walking in a month or so. Look forward to being able to do my full workouts and start weighing in again.

 

[Gladiator1]

8/6-243
8/20-226
8/27-221

 

[ButchPlz]

Right at 202 today. Not bad.

 

[KoachKrab127]

I started exercising 5 hours a week after 4th of July week. I also improved my diet - got rid of chips and other greasy fried foods and worked on portion control. Here’s been the results:

July 9 - 219
July 16 - 218
July 23 - 215
July 30 - 210
August 6 - 212 (no exercise this week - vacation)
August 13 - 210
August 20 - 207
Today - 206

 

[VolFaninFla]

My foot is still broken, so I still cannot weigh in. I feel like I’ve put on a few lbs since I can’t do cardio, but not sure. I’ll most likely be able to start walking in a month or so. Look forward to being able to do my full workouts and start weighing in again.

 

[ABINGDON VOL FAN]

8/20 195.4 (1.7)
Calories avg. = 1817

2/14 257.1
8/20. 195.4
8/27. 197.7 plus 2.3
Calories Avg= 2792
Spent three days eating pizza and birthday cake leftovers since Monday( Mom’s 87th). Begged guests to take leftovers with them but few did. Sometimes you have to do the dirty work yourself.

Oh well, Next couple of days will be 1200 calorie days.

 

[SDV]

I tried a chair cardio video and it was okay. Just felt silly air punching, foot marching etc

 

[LouderVol]

200, -.6.

I think it is muscle at this point. I ate worse and worked out less this week, and lost.

203.4 +3.4 over two weeks.

 

[Orangeslice13]

203.4 +3.4 over two weeks.

We need a sympathy dislike button

 

[GroverCleveland]

Not able to post this week. Went Waverly to help out this weekend.

 

[Ace]

8/6 - 232
8/11- 230
8/20- 229.4
8/27- 227.6
Minus 87 lbs in 30 weeks

I will be away from my scales for next two days.
227 - this morning

 

[chatsworth_vol]

3/17/21 : 457
4/29/21 : 450
5/13/21 : 444
5/21/21 : 441
5/28/21: 436.4 @ 45.6% bf
6/4/21: mulligan
6/10/21: 430.6 @ 45.4%
6/18/21: 426.0
6/25/21: 424.0 @ 45.0%
7/2/21: 426.4
7/9/21: 425
7/16/21: 418
7/30/21: 411.4 @ 43.6%
8/4/21: 406
8/14/21: 404
9/3/21: 400.8
Almost there!!!!!
After stalling out for 3 weeks, its good to see it moving again.

 

[LouderVol]

203.4 +3.4 over two weeks.

204.2 +.8 another freaking gain. And I was good this week.

 

[Orangeslice13]

Status quo

 

[SDV]

I may be able to weigh in next Friday!

 

[Gladiator1]

8/6-243
8/20-226
8/27-221
9/03-218
Slowing down but still headed in the right direction. Even laid off the alcohol last night.

 

[VolFaninFla]

3/12-184.5
3/19-184.1
3/26-183.9
4/9-183.7
4/16-183.4
4/23-183.1
4/30-182.9
5/7-182.4
5/14-181.9
5/21-181.4
4/30-182.9
5/7-182.4
5/14-181.9
5/21-181.4
5/28-181.0
6/4-180.7
6/11-180.5
6/18-180.2
6/25-180.1
8/27-179.8
9/3-179.3

 

[ABINGDON VOL FAN]

2/14 257.1
8/20. 195.4
8/27. 197.7 plus 2.3
Calories Avg= 2792
Spent three days eating pizza and birthday cake leftovers since Monday( Mom’s 87th). Begged guests to take leftovers with them but few did. Sometimes you have to do the dirty work yourself.

Oh well, Next couple of days will be 1200 calorie days.

8/27: 197.7
9/3: 195.0 (2.7) Calories Avg= 2592
Gained 2.3# consuming 2792 calories w/e 8/27
Lost 2.7# consuming 2592 Calories w/e 9/3
Hmmmm……..