Friday weigh in thread (suns out guns out challenge 8/30/24)

[LouderVol]

209.2 +.8 not too bad for my deadline stress eating.

210. Not happy with another gain. Thought I was doing better. Oh well.

 

[Guest]

212.4 / +5.4

207.0 / -5.4

 

[SDV]

192.2 / -1.8

 

[MAD]

258.2

256/-2.2

 

[vollygirl]

-.2

Snails pace.

 

[itsme]

219/-9

 

[volwindy]

Just returned home, on vacation last 3 Fridays. Will check in next Friday.

 

[MEDVOL]

Up 3.4 lbs last week after 9 day vacation. Back down 2.8 lbs after this week. Not so bad.

 

[Guest]

Starting a personal challenge program today of “60 days to 210”. Sept 16 is target date. Put the plan together back on July 6th & started getting things back in the groove then. Weight was 232 on the 6th & today it’s 225. Just a simple exercise & nutrition plan. 15 lbs total @ 7.5 lbs per month is very do-able.
Anyone interested in joining in, come on

Need to update this tomorrow. Do I need special permission to post or just do it since it’s not Friday? Don’t wanna make any of the fatties or skinnies mad

 

[MAD]

Need to update this tomorrow. Do I need special permission to post or just do it since it’s not Friday? Don’t wanna make any of the fatties or skinnies mad

I think @volwindy or someone said that you can post anytime but it's not official until Friday.

 

[MAD]

Let them post any day and everyday. But it doesn't count.

Found it...Bump

 

[Guest]

I think @volwindy or someone said that you can post anytime but it's not official until Friday.

Who is @volwindy & are they the boss of this thread?

 

[vollygirl]

Need to update this tomorrow. Do I need special permission to post or just do it since it’s not Friday? Don’t wanna make any of the fatties or skinnies mad

@SDV says Friday's are overrated.

 

[Orangeslice13]

It’s in the op.
It only counts on Friday
Except for SDV who rarely knows what day it is.

 

[Orangeslice13]

Love you

 

[SDV]

Love you

I didn’t make the rules

 

[volwindy]

@SDV says Friday's are overrated.

They are on gain Fridays!

 

[Guest]

I didn’t make the rules

Did you steal my "Love you"?

 

[Orangeslice13]

Did you steal my "Love you"?

Nope.
I love you both equally.


In an unrelated story I was showing off my jacket yesterday

 

[vollygirl]

I'm ready to work it. Pretty Muscles app rocks.

 

[Guest]

Nope.
I love you both equally.


In an unrelated story I was showing off my jacket yesterday

Thought you were talking to me, but can see it both ways. I know SDV is all jacked up from pumping iron & skinny. Thought he mighta dropped a couple shots of jack & was trying to e bully me. Thanks for clearing it up

Cool on the jacket. Hope you weren’t on a roof wearin it while showin it

 

[SDV]

Thought you were talking to me, but can see it both ways. I know SDV is all jacked up from pumping iron & skinny. Thought he mighta dropped a couple shots of jack & was trying to e bully me. Thanks for clearing it up

Cool on the jacket. Hope you weren’t on a roof wearin it while showin it

Lol

 

[SDV]

I'm ready to work it. Pretty Muscles app rocks. View attachment 306701

That’s a nice little setup. [I am the boss of me]

 

[vollygirl]

That’s a nice little setup. [I am the boss of me]

My new motto.

 

[Guest]

Starting a personal challenge program today of “60 days to 210”. Sept 16 is target date. Put the plan together back on July 6th & started getting things back in the groove then. Weight was 232 on the 6th & today it’s 225. Just a simple exercise & nutrition plan. 15 lbs total @ 7.5 lbs per month is very do-able.
Anyone interested in joining in, come on

Even after asking for “special permission”, this still don’t count. OK, but when the law breaks the law, then there is no law. So here it is. Down 21.4 pounds in 60 days. Hardest I’ve pushed myself in a long time. Hot when I started & hot when I finished. Thanks for ride everbody. I’m taking a break!!

7.17 - 225
7.24 - 223.0 / -2.0
7.31 - 215.2 / -7.8
8. 7 - 213.4 / -1.8
8.14 - 209.2 / -4.2
8.21 - 215.6 / + 6.4
8.28 - 207.0 / -8.6
9.4 - 212.4 / +5.4
9.11 - 207.0 / -5.4
9.16 – 203.6 / -3.4