Friday weigh in thread (suns out guns out challenge 8/30/24)

[MAD]

251.8

 

[vollygirl]

+.4

 

[Orangeslice13]

211.5
Almost back to the mandatory 210

 

[LouderVol]

208.4 -2.4 from last week. Not sure why. I thought I would hold steady.

 

[Guest]

215.6 / + 6.4
Ain’t gettin bent over a 6 pound gain. It’s happened before & I know how to get it back on track. First gain in 6 weeks

 

[LouderVol]

215.6 / + 6.4
Ain’t gettin bent over a 6 pound gain. It’s happened before & I know how to get it back on track. First gain in 6 weeks

Good attitude imo. Dont get upset by the slides.

 

[volwindy]

-0.4

 

[ABINGDON VOL FAN]

215.6 / + 6.4
Ain’t gettin bent over a 6 pound gain. It’s happened before & I know how to get it back on track. First gain in 6 weeks

I gained about 10 in July from a low of 198.2 on July 2. Now back down to 198.6. Refocus.

 

[PEPPERJAX]

227 and feeling like a champ. Mixed dranks tonight!

 

[TnWalker]

208 (-2)

207 (-1)

 

[ABINGDON VOL FAN]

About how many here are posting on this thread? Anyone have a ballpark number?

 

[PEPPERJAX]

My goal is 220 or less. So roughly 7 LBS to go.

 

[LouderVol]

My goal is 220 or less. So roughly 7 LBS to go.

I would like to hit 200 here in the next couple weeks going on a hike so it serves double duty. Training and weight loss, making it easier both ways.

 

[nicksjuzunk]

Would be nice to reply to your previous weigh in post for comparison Each week

 

[nicksjuzunk]

154.6, up .8 pounds.

Had a 2 1/2 day refeed during a family all inclusive vacation. Should get a fairly good drop next week when that begins to flush

152.3, down 2.3 pounds. Artificially low though. I got that post vacation water drop and have refeeds today and tomorrow. Probably total about -.25 next week as that balances out.

About 7 pounds to go

 

[PEPPERJAX]

Still in Thailand @nicksjuzunk ?

 

[nicksjuzunk]

Still in Thailand @nicksjuzunk ?

Not for about a year now. Kinda up in the air for now

 

[nicksjuzunk]

152.3, down 2.3 pounds. Artificially low though. I got that post vacation water drop and have refeeds today and tomorrow. Probably total about -.25 next week as that balances out.

About 7 pounds to go

152.1 down .3 pounds. Looks like I was spot on.

Next week should be normalized and I expect to be between .6 and 1 pound lower. Let’s see.

7~ more to go

 

[PEPPERJAX]

227 again.

 

[PEPPERJAX]

Not for about a year now. Kinda up in the air for now

I took the family there for about 3 weeks in spring of 2018. Hopefully going back next year.

 

[MAD]

259

 

[vollygirl]

-0.2

 

[SDV]

197 / + 4.4 lbs from 2 weeks ago. Had fun last weekend at the lake

 

[LouderVol]

208.4 -2.4 from last week. Not sure why. I thought I would hold steady.

208.4 again. Holding steady. I am gettin into deadline territory again so trying to be careful here.

 

[Orangeslice13]

211