20 some odd pounds in two months! Way to go on the progress. I've lost about 5 in the past week with exercise and cutting down on the late night binge eating.
I feel better not just physically, but mentally doing that.
20 some odd pounds in two months! Way to go on the progress. I've lost about 5 in the past week with exercise and cutting down on the late night binge eating.
I feel better not just physically, but mentally doing that.
going the wrong way. not sure what is going on. been pretty good the last couple weeks, even doing more yardwork along with the usual stuff. stress levels are down so it isn't that.