Do you Run?……Walk?….Bike?…..Swim?

VolNExile

Turn off the news; build a garden - Lukas Nelson
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You’re gadget-less, right?

Try the free app called MapMyWalk from UnderAll. It uses your cellphone instead of a fitness device to track distance and altitude. Amazingly precious precise map.

- and less obsession-inducing than Fitbit and so on. 🤪

Edit: oh iPhone, your cute little autofill function 🙄
 
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KoachKrab127

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I had an athletic training session today. My trainer was really cool. He helped me a lot with proper lifting technique, lots of little things that I never knew, like leading with your pinky when doing seated rows. That was amazing. Suddenly, I felt all of those back muscles fire off like crazy. Hope to work with him again in the near future.
 

Tin Man

Dirt's Childhood Playmate
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You’re gadget-less, right?

Try the free app called MapMyWalk from UnderAll. It uses your cellphone instead of a fitness device to track distance and altitude. Amazingly precious precise map.

- and less obsession-inducing than Fitbit and so on. 🤪

Edit: oh iPhone, your cute little autofill function 🙄
One of my cycling old farts uses Strava. I downloaded it, but haven’t used it yet.
 
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bignewt

The Scoffer Kid
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Anybody else doing the Mammoth March at Fall Creek Falls in May? 20 miles in 8 hours. I did it last year in Knoxville. Its an ass kicker.
 

KoachKrab127

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I had to get new breaks for my car yesterday. While they were working on it, I walked a mile and a half down to Denny’s for breakfast. I hadn’t been to Denny’s in forever. I got their whole wheat pancakes, and they were absolutely delicious. I’m going to have to figure out that recipe. So with that walking, I got my 12,000 steps in easy yesterday.
 
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Tin Man

Dirt's Childhood Playmate
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I am out of shape. Admittedly, I’m 20-30 lbs overweight and lack the strength, vigor, and stamina that I had in 2019. I seek to remedy that in steady fashion, beginning with daily walks when I don’t ride my bike. One caveat, I don’t do either in the rain.
 

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