Diets

#1
utvol0427

utvol0427

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#1
Quick question for any fitness buffs out there. Is there any diets that would work well for someone who is a very very picky eater? I have packed on a few pounds since I graduated HS and need to lose it. Any info would be great.:hi:
 
#2
#2
utvol0427 said:
Quick question for any fitness buffs out there. Is there any diets that would work well for someone who is a very very picky eater? I have packed on a few pounds since I graduated HS and need to lose it. Any info would be great.:hi:
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Picky in what way?
 
#3
#3
milohimself said:
Picky in what way?
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In that I won't eat anything a normal person would eat. I won't touch a hamburger, steak, most fruits, most vegetables, etc. I have been like this all of my life, and I think it is more of a mental thing than it is not liking the foods.
 
#4
#4
wow, what do you eat and where do you get your antioxidants if you dont eat F&V? You should look into a fish based diet.
 
#5
#5
with a diet like that, how on earth have you managed to put on excess weight? of course you didn't say anything about carb loaded foods like potatoes, rice and bread. I'm a type II diabetic so I'm on something resembling the adkins diet.
 
#6
#6
All I know for sure is don't take advice from anyone that is thin and smokes.Smoking is a vice as is eating.
 
#7
#7
I might be able to help, but first, tell me what you will eat. Also, bigdaddy is right: you might be deficient in a number of vitamins and minerals.
 
#8
#8
kiddiedoc said:
I might be able to help, but first, tell me what you will eat. Also, bigdaddy is right: you might be deficient in a number of vitamins and minerals.
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I will eat most pastas, corn, potatoes, some chicken (mostly breaded). Won't really eat any fruits or any meat off of a bone. Pathetic, I know, but I have tried to get over it and can't do it.
 
#9
#9
utvol0427 said:
Quick question for any fitness buffs out there. Is there any diets that would work well for someone who is a very very picky eater? I have packed on a few pounds since I graduated HS and need to lose it. Any info would be great.:hi:
Click to expand...


Bullimia works very well if you have the dedication to stick with it. If not you will probably do better on the high laxative diet.
 
#10
#10
utvol0427 said:
I will eat most pastas, corn, potatoes, some chicken (mostly breaded). Won't really eat any fruits or any meat off of a bone. Pathetic, I know, but I have tried to get over it and can't do it.
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I am the exact same way and have been all my life as well. Except I wont even eat the chicken. I do know that I didn't gain any weight until I started on the brews. So, I plan to cut that back and get to workin' out again.
 
#12
#12
Yep, figure out your calorie intake and substract 500 from that and eat that amount of calories a day. You'll drop about a pound to two pounds a week.
 
#15
#15
I have the exact opposite problem I need to gain weight, I dont eat like I should cause of my lifestyle and stress kicks in food is the last thing I want. If you hang out with me you will lose weight.LOL
 
#16
#16
utvol0427 said:
Quick question for any fitness buffs out there. Is there any diets that would work well for someone who is a very very picky eater? I have packed on a few pounds since I graduated HS and need to lose it. Any info would be great.:hi:
Click to expand...



I am the same way! I am very picky... but I cant do diets with like eating fruits and Veggies. Just cant do it! I would like to know as well what your suggestions are!
 
#22
#22
LadyinOrange said:
I have lost 40+ pounds since April on Weight Watchers, so I can vouch for that program.
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yeah a guy at work, lost around that much on the same program. It works because it counts the calories for you.

So where did you post the pics LIO?
 
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