Any one ever had Lasik surgery?

[OrangeEmpire]

My wife and I have been contemplating it for a while.

I have uncorrected 20/25 vision, I have a slight stigmatism and seeing things far away at night.

Is it worth the money?

 

[OWB]

I have no idea, but I say go for it!

 

[USAF_Vol]

I'm starting up a home lasik clinic, you have to sign a few forms and stuff (Just some legal mumbo jumbo, nothing really), but it is really quick.

Cheap too

 

[OrangeEmpire]

I'm starting up a home lasik clinic, you have to sign a few forms and stuff (Just some legal mumbo jumbo, nothing really), but it is really quick.

Cheap too

You are such a jerk! :wub: :wub: :wub:

How are the shin splints coming?

:tease2:

 

[USAF_Vol]

Great, since I stopped running for a week. Going to pick it up next week, I've been the only one in the office for 2 weeks and have been on call to boot.

I am too wore out to run.

 

[OrangeEmpire]

I started running outside and on the track and my left shin is starting to give me trouble again.

 

[USAF_Vol]

I would prefer running on the road or track. But the treadmill is a nice treat. (Especially during peak operating hours)

 

[OrangeEmpire]

I would prefer running on the road or track. But the treadmill is a nice treat. (Especially during peak operating hours)

I guess I am indifferent about the treadmill. I feel like I work harder if I am running outside but it is nice how precise treadmills are.

 

[USAF_Vol]

Oh yeah, you always feel that way. I did not like the evening runs I was doing.

Gonna switch back to morning.

 

[volchick21]

Shin Splints suck!! I have them! and we run every day. Cant really get out of it either

 

[USAF_Vol]

OE has some advice on how to get rid of them.

 

[volchick21]

really? any help?

 

[OrangeEmpire]

Shin Splints suck!! I have them! and we run every day. Cant really get out of it either

You have to keep up with it but you have to strengthen the muscle that is on your shin.

You accomplish this by using a strap that you can put around your foot. (Usually a Cybex multigym) Start with a comfortable weight and push down with your foot then bring your foot back up slowly.

I would do 3 sets of 25 with a low rest time.

 

[USAF_Vol]

I can't remember what he said to use. Something that puts tension on the muscle.

 

[volchick21]

ill try that!! Ive just been heating before practice and then icing afterwards

 

[OrangeEmpire]

ill try that!! Ive just been heating before practice and then icing afterwards

Strengthen the muscle and you will not have any more problems.

Just remember to keep it up, I quit for the winter because I was running on the treadmill and now it is catching back up to me.

 

[volchick21]

Yea running every day then doing workouts in the weight room with my legs has been killing me!

 

[OrangeEmpire]

Yea running every day then doing workouts in the weight room with my legs has been killing me!

I know the feeling.........

This may be a stupid question but you chear at UT?

Or am I totally misguided?

 

[USAF_Vol]

:lol:

She's on the Rowing team.

 

[OrangeEmpire]

I thought someone said she was a chear leader or dance team girl.

Just a little off.......

A thousand apologies.........

 

[volchick21]

a cheerleader... HECK NO!!!!!! :blink:

 

[USAF_Vol]

She had a custom bling rowing avatar from OWB before the VT shootings.

 

[OrangeEmpire]

a cheerleader... HECK NO!!!!!! :blink:

Sorry................sorry.......sorry.........

Wow, rowing must be tough.....

 

[volchick21]

Yes and it was the BEST!

 

[OrangeEmpire]