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  1. MEDVOL

    Whisky, bourbon or scotch and what's your favorite?

    Who has visited some of the distilleries on the bourbon trail? Driving through on the way to Middle TN in a few weeks. Have a tour booked at Buffalo Trace and one booked at Heaven Hill on a Saturday, but they're an hour away from each other and it will be cutting it close to make it to Heaven...
  2. MEDVOL

    Whisky, bourbon or scotch and what's your favorite?

    Damn. I’m dying to find some Weller Full Proof. Nice haul!
  3. MEDVOL

    Friday weigh in thread

    -2.8 this week. -31 lbs total.
  4. MEDVOL

    Grocery Shopping During A Pandemic

    Kroger to go. Coincidentally, the wife started doing this around December/January due to a new baby. So we just continued to do it on through the pandemic. Although their mistakes and the popularity has certainly risen.
  5. MEDVOL

    Friday weigh in thread

    + 1 lb. First recorded gain since I've been dieting over the past 10 weeks. I've started lifting again over the past couple of weeks so I hope its in relation to that. Diet has continued to be clean throughout the week with weekend cheating.
  6. MEDVOL

    Friday weigh in thread

    -2; -29.2
  7. MEDVOL

    Vacation / Travel

    Any suggestions for a nice beach to visit in NC or SC? We were going to fly to Naples, FL and stay at a nice resort in early September. But not sure that’s going to happen now. We’d be driving from WV. Myrtle Beach is a no. We’ve considered the Outer Banks, Charleston/Kiawah/Seabrook Island, and...
  8. MEDVOL

    Friday weigh in thread

    -2.2
  9. MEDVOL

    Friday weigh in thread

    -1 this week. -25 lbs total.
  10. MEDVOL

    Friday weigh in thread

    If you don’t mind me asking, was the plan and script for phentermine given due to health concerns? In other words, was this something the doctor told you you needed to do for health reasons, or did you approach this physician asking for help losing weight?
  11. MEDVOL

    Dogs of VolNation and other pets that are inferior to Dogs

    He's a cutie. My wife and I like the idea of getting a non-shedding dog so we can let it have free roam around the house. We've had a dog the entire time we've been together so its weird not having one now.
  12. MEDVOL

    New Recruiting Forum Off Topic Thread, politics free version.

    We hope to make it back to East TN in a few years. Maybe West Knoxville. What's the general opinion on the best overall private school in Knoxville? Webb? CAK? Catholic? Another?
  13. MEDVOL

    Dogs of VolNation and other pets that are inferior to Dogs

    Does anyone have a labradoodle or goldendoodle? My wife and I want to get a puppy later this year.
  14. MEDVOL

    Friday weigh in thread

    Down ~24 lbs in 6 weeks. My goal is 50 lbs to get me under 220 for the first time since high school. Finally off of nights after 6 weeks, so I wonder how this is going to affect things.
  15. MEDVOL

    Friday weigh in thread

    Down 0.8 lbs this week. :confused: Puts me down 18.4 lbs over 5 weeks. In regards to apps, I've been using WW. Its subscription based, but I've been very happy with it thus far.
  16. MEDVOL

    Whisky, bourbon or scotch and what's your favorite?

    Fine Wine & Good Spirits: Shopping cart That's a link to PA's state liquor website. I don't live in PA, but I do live 20 min from a PA liquor store and I think I can order and have it shipped to store for pickup. Funny you asked about them because I was eye-balling them as well. I have an OESK...
  17. MEDVOL

    Whisky, bourbon or scotch and what's your favorite?

    I know where to get OESQ, OBSV, and OESK. Not OESO though.
  18. MEDVOL

    Doctors of VN

    Need to get an MRI. If you’ve failed conservative therapy then even more reason to get an MRI and possibly have your shoulder scoped. Small tears can be debrided. Larger tears may need repaired. This also depends on your age, tear location, and if/how much your biceps is involved.
  19. MEDVOL

    Friday weigh in thread

    Down another 3.2 lbs this week. -17.6 lbs over the past 4 weeks.
  20. MEDVOL

    Why is far East Tennessee forgotten?

    Coming from Nashville on I-40, I feel like you've entered East TN once you've descended from the plateau.

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