@LittleVol is not connected at all. His opinion is just that and not substantiated by any facts whatsoever. He talks like he knows football but his posting history shows that he doesn't (at least as much as he carries on).
And definitely don't pull up behind me on a scooter while I'm walking on the sidewalk and say "On your left" or any other bull**** like that. I will definitely give you the People's Elbow, video tape it, and send it over to the musicshitty instagram account.
You ever try to do some isolation work on the glute meds? If you have lower back pain combined with iliopsoas and TFL tightness, its probably weak glute meds causing the iliopsoas and the TFL to be recruited and overworked. Sidesteps with an exercise band around your calves will help. Keep...