Follow link to yt:
"These 3 common pantry items will provide heat, the ability to cook and emergency lighting. Emergency stove or heater can be assembled in minutes. Watch this simple way to use these everyday emergency items as you may have never thought of before."
Thanks for the info. Can you pinpoint any specific changes that helped with sinus and joint issues (besides sugar, ultra-processed foods, etc)?
Haven't seen a doctor in about six years, but am curious about functional medicine. Hopefully there are some good options around here.
Thanks again.
What are the office visits like? Do you talk with the doc for an extended period of time?
I saw a naturopath while in Colorado and enjoyed/benefited from that aspect.
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