Orange_Crush
Resident windbag genius
- Joined
- Dec 1, 2004
- Messages
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I switched to half and half many years ago to avoid being super unhealthy. After about 3 days I couldn't even tell the difference. Enjoyed it just as much as full sweet. Everyone I've convinced to try it has said the same thing, after a few days they don't notice the difference, and any time they try full sweet tea now it's WAY too sweet.
Pharma and politicians can't make as much money if the population is healthy.
Any odd object work is great for working little used muscle groups. Farmers carry, sled push/pull, burden run with wreckbag,weighted vest,wall ball/slam ball, yoke carry(can use a barbell). Best movement for older people worried about having the strength to get up if they fall burpees. Start slow if you don’t have the strength or balance use a box work your way down to the floor. I’ve used this method with both older men and women the satisfaction of seeing that now know they can do it isFarmers carries are great especially for those advancing in age. I heard someone say once that the reason so many older people fall is beacuse they lose their grip strength and leg strength. I saw this happen with my father in law with multiple falls before his passing in 2020.
I am working through a new max program at my gym. Lifting heavy and taking 15 minute outdoor walks 3 times per day on my breaks at work. Keep my diet pretty simple and have seen big results. Down 16 lbs of fat and working to drop an additional 15 lbs of fat while building muscle during this 16 week period.
We've got gray cushions. The problem is, the armrests are black metal and the table is black metal. You touch any of it with bare skin and it leaves a mark.Consider buying inexpensive light colored cushions?
Hey, hey, hey!We've got gray cushions. The problem is, the armrests are black metal and the table is black metal. You touch any of it with bare skin and it leaves a mark.
I've told my wife before, we can sit on the cushions and eat off the deck floor.
I just need to scrap the table and chairs and buy some ammo.
Any of the Four Gates by Kelvin is good juice, pricey but good juice ENJOYYo, Bourbon Boys….
@InVOLuntary
@mrMet
@MetalVolunteer
@vols4lfe
@Cosmo Kramer
View attachment 670981
Spent too much. Was it worth it? Plan to crack it open this weekend.
Also. . . no matter how many times I burn myself, I either forget or think, "it's not as hot today", then burn again.We've got gray cushions. The problem is, the armrests are black metal and the table is black metal. You touch any of it with bare skin and it leaves a mark.
I've told my wife before, we can sit on the cushions and eat off the deck floor.
I just need to scrap the table and chairs and buy some ammo.
Never had it myself but I’ve seen buzzYo, Bourbon Boys….
@InVOLuntary
@mrMet
@MetalVolunteer
@vols4lfe
@Cosmo Kramer
View attachment 670981
Spent too much. Was it worth it? Plan to crack it open this weekend.
I hear about this a lot but every time I’ve done keto a Coke tastes like the nectar of the gods, lol.It’s like syrup sometimes. I tried paleo for quite a while and it helped my stomach problems. I later drank some Coke and could barely stomach it. Just too sweet. Your tastebuds can change quickly for sure.