Behr
Trump 28 - 45, 47, 48.
- Joined
- Aug 7, 2009
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If you want to call me a liar just say it and stop pussyfooting around it. Lol.I eat alot of red meat for the protein, but yeah those shakes can be addictive, but being expensive keeps them at 1 a day for me. IDK I had alot of stress eating like donuts, deserts, KFC etc Im kind of at a loss to why my weight stayed the same - also my A1C dropped a point and a half to 7.5 ( just found out today ) I was clearly thinking the worst
My diet didn't change except I ate a bunch of peanut butter, with a spoon right out of the jar and maybe a pound and a half of a mix of almonds and walnuts too. Plus 2 protein shakes. I'm sure without the peanut butter it wouldn't have been as bad, obviously, but all of it contributed to it and that's what you asked.







