Friday weigh in thread (suns out guns out challenge 8/30/24)

[VolNExile]

201.
Es No bueno

Es temporario

(^^^Es prolly not an actual word)

 

[Orangeslice13]

 

[Orangeslice13]

Smart choices

 

[SDV]

205

 

[SDV]

203.2 - down 6.2 in 10 days

 

[VolFaninFla]

203.2 - down 6.2 in 10 days

Impressive
Are you fasting?

 

[SDV]

Impressive
Are you fasting?

Nope, just calorie counting

 

[RockyTop140]

Past 3 months I’ve been trying to gain weight. Started working out and eating more and have gone from 165 to 177. I’m 5’9. Very happy with my progress so far

 

[Orangeslice13]

Past 3 months I’ve been trying to gain weight. Started working out and eating more and have gone from 165 to 177. I’m 5’9. Very happy with my progress so far

Good job but be careful.
Don’t over build.
You will regret it when you are old.
Ask me how I know.

 

[Orangeslice13]

Back home at 201.
I’m calling that a win.

 

[SDV]

Go job but be careful.
Don’t over build.
You will regret it when you are old.
Ask me how I know.

I've never had a problem gaining weight. LOL.

 

[SDV]

204.2 - up 1 lb. Not unusual for me to go up a lb or so when losing

 

[Orangeslice13]

I've never had a problem gaining weight. LOL.

I think I have a some joint pain from lifting heavy for too long.

 

[Burhead]

2022 was a rough year for me losing my dad and such. So I decided to change my lifestyle and try to get in shape. Haven't had a coke since the week of Christmas and drinking nothing but water now. On December 30th I started seeing a personal trainer and going twice a week. Weighed in at 332lb hope to see results soon. Not going to lie its tough right now going to the gym and my biggest issue will be the diet. I eat all the bad foods and an extremely picky eater.

 

[Orangeslice13]

2022 was a rough year for me losing my dad and such. So I decided to change my lifestyle and try to get in shape. Haven't had a coke since the week of Christmas and drinking nothing but water now. On December 30th I started seeing a personal trainer and going twice a week. Weighed in at 332lb hope to see results soon. Not going to lie its tough right now going to the gym and my biggest issue will be the diet. I eat all the bad foods and an extremely picky eater.

The key for me was finding foods that I liked that were better choices. If I enjoy the healthier choices as much as the bad stuff then it’s a lot easier because I’m not suffering to stay healthy.
I’ll admit it took some time to find those things and there was a lot of “ I’ll try this…..nope!”
One day at a time brother and a failure isn’t the end but rather a minor setback.

I too lost my father / best friend this year. I’m sorry for your loss.

 

[Orangeslice13]

Dbl post

 

[SDV]

2022 was a rough year for me losing my dad and such. So I decided to change my lifestyle and try to get in shape. Haven't had a coke since the week of Christmas and drinking nothing but water now. On December 30th I started seeing a personal trainer and going twice a week. Weighed in at 332lb hope to see results soon. Not going to lie its tough right now going to the gym and my biggest issue will be the diet. I eat all the bad foods and an extremely picky eater.

Don't get overwhelmed or frustrated. Concentrate on one day at a time.

 

[KoachKrab127]

I can’t weigh myself tomorrow, so I’ll just go with what I weighed today.

Jan 6 - 155.6
Jan 13 - 152.8
Jan 20 - 151.9
Jan 26 - 151.3

 

[LouderVol]

211.8, -3.8. Getting things back on track helps. May not look good next week. My car got broken into so that was a lot of extra stress and knocked me off my schedule.

Yarp. 213.2 +1.4, car still hasnt been fixed.

 

[SDV]

202.8, inching closer

 

[Orangeslice13]

200.5

 

[SDV]

200.5

Take a dump

 

[Orangeslice13]

Take a dump

 

[SDV]

View attachment 533199

 

[SDV]