Smokey123
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There’s a lot of research about it when Tebow was trying to change his mechanics. He improved it a little after working out with some guy in Cali for a couple months but not a huge differentAny football coaching experts out there that can answer this
can a QB(HB) change their mechanics at the collegiate level or is that muscle memory too ingrained to make that change at that age??
Also idk if you’ve seen the old show I think it’s called sports science on ESPN. But he said it’s almost impossible and showed the “science” behind it and how many reps it would take to change muscle memory