SweetasSoda
Captain of the Cheerleaders
- Joined
- Jul 28, 2018
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I usually take a bath with Epsom salt once a week. So I should also be taking supplements to help with Vitamin D?I think it helps D in the immune function. Regardless, magnesium deficiency is very common, particularly as we age. It's used in a huge number of very important systems. I take it daily in several forms.