VolsCigarMan
Official Vol Cigar Man
- Joined
- Jan 29, 2009
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I’m no scientist but I believe the flu spreads in the winter months because people have lower Vitamin D levels. Less sun = less Vitamin D which isn’t good for your immune system.
I’ve been taking D3 supplement for years and have seen a big drop in the frequency of my own colds. Anecdotal evidence doesn’t prove it but seems to work for me.
Same here. I take as least 5000MG of vitamin D daily for last 10-15 years. I started taking Vitamin D after watching a doctor on TV talking about if people would just take a small pill Vitamin D everyday it would drop your cancer risk down 75% as Vitamin D fights or reduces your risk in cancer too. I hardly ever get sick and can't remember last time I did get sick and have never got a flu shot either and I swear by it.
Also, I take two vitamins of Black Seed Oil everyday too. Google search and read about Black Seed Oil and the health benefits of taking black seed oil daily. I also take men's daily vitamins too daily.