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Old 01-06-2012, 09:52 AM   #31
OrangeEmpire
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5'9"
concentration camp look
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Old 01-06-2012, 10:06 AM   #32
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The beat time to weigh yourself is the same time eveyday. When you wake up and after you use the bathroom. This will get you the most accurate reading on your weight
This is the plan for the thread. Every Friday am post workout, post dump, ore breakfast.
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Old 01-06-2012, 10:11 AM   #33
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That's awesome. Way to bust it. I've never really been overweight, but have much respect for those that have battled it and dropped weight. I just want to tighten up. I'll let myself gain a few, but can drop a few in a couple of days. The 1-2 inches of fat below my belly button and around my torso is pissing me off.
When I graduated high school I weighed like 176 and after high school just kind of let myself go. After my son being born and seeing how unhealthy I had let myself get I knew I had to do something. I couldn't have ever done it without support of my wife and family
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Old 01-06-2012, 10:45 AM   #34
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fiancee and I just started the 17 day diet on Monday. Already down 5 lbs.
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Old 01-06-2012, 10:50 AM   #35
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Based on your photo, you don't have much to lose. I bet the girls in the zone are all over you with a mug like that.
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Old 01-06-2012, 10:52 AM   #36
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Weighed in at 235# again last night. I've not gained or lost a pound all fall, even though I work out every night. Seems as though I'm just replacing fat with muscle, which is quite alright with me. However, I'd like to be down below 200# before cycling season.
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Old 01-06-2012, 10:53 AM   #37
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I got down to 172 doing doubles p90x..........looked lije death though
I had the same problem after Insanity. 6'1" here and was down to 173. My face was collapsing in on itself.
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Old 01-06-2012, 10:53 AM   #38
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concentration camp look
lol. not really
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Old 01-06-2012, 10:54 AM   #39
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Weighed in at 235# again last night. I've not gained or lost a pound all fall, even though I work out every night. Seems as though I'm just replacing fat with muscle, which is quite alright with me. However, I'd like to be down below 200# before cycling season.
When you're on a weight loss plan and working out regularly, toss out the scale. Seriously. Get a tape measure, and calipers if you like. Those are much better indicators of success, as are the fit of your clothes.
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Old 01-06-2012, 01:30 PM   #40
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After Week 1 of P90X 2, I'm 6'1" 184. Before I started this new round of P90, I was 6'2'...so I think it's going well...
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Old 01-06-2012, 01:34 PM   #41
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After Week 1 of P90X 2, I'm 6'1" 184. Before I started this new round of P90, I was 6'2'...so I think it's going well...
Is it vastly different?
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Old 01-06-2012, 01:37 PM   #42
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Vastly...that godamn stability ball is fixin to get thrown out. Plyocide is worst than Plyometrics. Ab Ripper is doable...all new crunches. Pushups on medicine balls takes a few to get the hang of. Not as many pullups in Phase 1 as there was in P90X. I've only been doing it a week. My initial thoughts: wanna get ripped- do P90X. Wanna get in great shape-do P90X 2. We'll see how it goes when Phase 2 rolls around
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Old 01-06-2012, 01:42 PM   #43
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Vastly...that godamn stability ball is fixin to get thrown out. Plyocide is worst than Plyometrics. Ab Ripper is doable...all new crunches. Pushups on medicine balls takes a few to get the hang of. Not as many pullups in Phase 1 as there was in P90X. I've only been doing it a week. My initial thoughts: wanna get ripped- do P90X. Wanna get in great shape-do P90X 2. We'll see how it goes when Phase 2 rolls around
interesting, im doing a p90x insanity hybrid right now. debating on 2
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Old 01-06-2012, 01:44 PM   #44
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Vastly...that godamn stability ball is fixin to get thrown out. Plyocide is worst than Plyometrics. Ab Ripper is doable...all new crunches. Pushups on medicine balls takes a few to get the hang of. Not as many pullups in Phase 1 as there was in P90X. I've only been doing it a week. My initial thoughts: wanna get ripped- do P90X. Wanna get in great shape-do P90X 2. We'll see how it goes when Phase 2 rolls around
I like balance ball pushups. I've read if you can only do one thing - do those. Supposedly as effective as doing crunches.
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Old 01-06-2012, 01:46 PM   #45
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I like balance ball pushups. I've read if you can only do one thing - do those. Supposedly as effective as doing crunches.
so do balance ball pushups with p90x, good to go?
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