Coach Lawson says this...

#1
govols105

govols105

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#1
10246661_635911946464110_7426204855045352906_n.jpg
 
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#2
#2
And here I thought there would be bits from an interview talking about who is having good offseason work outs or information of that sort but alas, it's just another picture thread.
 
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#3
#3
Coach Lawson is a good man. Good family. Glad to have him here, hope we keep him for a long long time. Does a great job. I expect to see leaps and bounds improvement this year.
 
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#5
#5
Volgrad98 said:
And here I thought there would be bits from an interview talking about who is having good offseason work outs or information of that sort but alas, it's just another picture thread.
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Just look at the OP and you'll know ahead of time.
 
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#8
#8
the pic is just a black X - every time this OP posts a pic, I see a black X - what's up with that? anyone know?
 
#13
#13
It's at least 405, which IMO is when you really start to feel it in your bones. Unless you weigh 280-300ish when you step back and square up to squat with 405+ it's def a little intimidating.
 
#14
#14
VolFan4Life87 said:
It's at least 405, which IMO is when you really start to feel it in your bones. Unless you weigh 280-300ish when you step back and square up to squat with 405+ it's def a little intimidating.
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Agreed. At 4 plates, the lifter can feel the slight bend in the bar. Once the weight slightly bounces up and down at the beginning of the lift, it can be a very intimidating experiences. Thank God for spotters.
 
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