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Old 01-28-2011, 12:18 AM   #158
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Join Date: Jun 2008
Location: Dayton, OH
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Originally Posted by lylsmorr View Post
I think with good form, squats help a lot more than they hurt. And dammit, I forgot to do calves tonight. Was too crowded in the gym and I just forgot.
Yeah I've been meaning to go back to em but leg press is so much easier at the moment.

Originally Posted by chavisut View Post
I haven't worked calves in months.
I used to not do them consistently either but got tired of them looking like sticks.
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