My New Year's resolution to eat worse, exercise less, and be more irresponsible with my money is going great. Have not missed one day.
Every morning when I wake up, I feel like I've been in a car wreck the day before.I started lifting weights again the day after Christmas. Being 50 made getting back into the groove after a several years long layoff difficult. I thought "I'll just take it easy and gradually get back into it"...... I tried and still felt as if I'd been thrown off the side of s mountain. Getting old sucks
I started lifting weights again the day after Christmas. Being 50 made getting back into the groove after a several years long layoff difficult. I thought "I'll just take it easy and gradually get back into it"...... I tried and still felt as if I'd been thrown off the side of s mountain. Getting old sucks