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09-27-2010, 01:54 PM
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#17 (permalink)
| | @insidetweeter
Join Date: May 2007  Location: BOC
Posts: 31,965
Likes: 1,115
| Quote:
Originally Posted by Vol Mania 21  anyone join a crossfit gym? i'm debating whether i should do it or not. there are a few health issues that concern me about it. | Don't you want that bodybuilder build?
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09-27-2010, 01:57 PM
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#19 (permalink)
| | @insidetweeter
Join Date: May 2007 Location: BOC
Posts: 31,965
Likes: 1,115
| Quote:
Originally Posted by Vol Mania 21 do u mean i wanna look like jay cutler? no | You always say bodybuilder, I figured the natural bodybuilder look, not Cutler.
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09-27-2010, 02:01 PM
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#21 (permalink)
| | @insidetweeter
Join Date: May 2007 Location: BOC
Posts: 31,965
Likes: 1,115
| Quote:
Originally Posted by Vol Mania 21 have you seen some of the guys who do crossfit? | Big, but not bodybuilder big. Either way, aren't most Crossfit Gym's in the 200 range per month. I'd be interested, but that seems high.
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09-27-2010, 05:06 PM
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#23 (permalink)
| | Eternal Vol
Join Date: Nov 2008 Location: Deep Woods and Swamps of West Tn
Posts: 17,487
Likes: 7,623
| I tried it and didnt like it. Its intense, borderline too intense. I ran 4 miles a night and lifted weights everyday, but something about working out until you throw-up and cant move the next day, doesnt appeal to me.
I have a friend now that has to go throught back surgery at 28 because he was doing Sumo Deadlift High Pulls and screwed up his back. He wont admit it, because he is one of the Hardcore Crossfitters, but I'm still lifting because I use proper form and dont over-stress.
But to each his own
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Slowly Regaining Hope | |
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09-27-2010, 05:07 PM
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#24 (permalink)
| | Eternal Vol
Join Date: Nov 2008 Location: Deep Woods and Swamps of West Tn
Posts: 17,487
Likes: 7,623
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Slowly Regaining Hope | |
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09-27-2010, 05:42 PM
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#25 (permalink)
| | @insidetweeter
Join Date: May 2007 Location: BOC
Posts: 31,965
Likes: 1,115
| Quote:
Originally Posted by CountVolcula I tried it and didnt like it. Its intense, borderline too intense. I ran 4 miles a night and lifted weights everyday, but something about working out until you throw-up and cant move the next day, doesnt appeal to me.
I have a friend now that has to go throught back surgery at 28 because he was doing Sumo Deadlift High Pulls and screwed up his back. He wont admit it, because he is one of the Hardcore Crossfitters, but I'm still lifting because I use proper form and dont over-stress.
But to each his own | This is one of my problems with it. Doing 100 reps on Deadlift and stuff like that seems like an injury waiting to happen.
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09-27-2010, 05:52 PM
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#26 (permalink)
| | Laaayed Back!!!
| 100 reps? That's crazy!! | |
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09-27-2010, 05:57 PM
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#27 (permalink)
| | @insidetweeter
Join Date: May 2007 Location: BOC
Posts: 31,965
Likes: 1,115
| Quote:
Originally Posted by TEX_VOLFAN 100 reps? That's crazy!! | Not consecutive, total, from my understanding. Might be wrong.
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09-27-2010, 06:13 PM
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#28 (permalink)
| | But seriously folks...
Join Date: Aug 2006 Location: Atlanta, GA
Posts: 7,895
Likes: 303
| my trainer is super high on crossfit....i think she's gonna bust it out on me soon. | |
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09-27-2010, 06:13 PM
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#29 (permalink)
| | Laaayed Back!!!
| Still, if you do 4 sets of 25 thats a lot more than the norm! | |
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09-27-2010, 06:14 PM
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#30 (permalink)
| | Laaayed Back!!!
| Quote:
Originally Posted by SWIL my trainer is super high on crossfit....i think she's gonna bust it out on me soon. | She gonna tear dat azz up!! | |
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