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08-26-2010, 04:03 PM
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#661 (permalink)
| | Gary Russell's Dentist
| Quote:
Originally Posted by volinbham  | I'm still laughing! In the comments, someone wrote Spongebob Strawpants...  Posted via VolNation Mobile | 
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08-26-2010, 04:17 PM
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#662 (permalink)
| | doo doo doo
| Quote:
Originally Posted by Hobock I'm still laughing! In the comments, someone wrote Spongebob Strawpants... Posted via VolNation Mobile | I thought he looked like a giant shredded wheat
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"Every American has the right to know when their government believes it has the right to kill them"
--Sen. Ron Wyden (D) Oregon | |
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08-26-2010, 09:04 PM
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#664 (permalink)
| | Senior Member
Join Date: Nov 2009  Location: Mineral Wells, West "By God" Virginia
Posts: 851
Likes: 116
| That is effin hilarious!! I know a lot of crossfitters, and this fits it to a T. I just wish they were would have mentioned 5 finger shoes!!
There was a guy in the gym the other day bragging about being a crossfit trainer. This guy was about 260 and completely out of shape, had cargo shorts on, a polo shirt, and 5 finger shoes. He and another were doing burpees, box jumps, etc. Then he started doing "kips", on about his 3rd one, his hands slipped off the pullup bar, and he was vertical at about 4' off the ground and landed flat on his back, and the floor was not padded there!! It was friggin hilarious!! He laid around for about 10 minutes and left...haven't seen him since!!
I like a lot of the CF exercises, and regularly do them, but most of these guys/gals take it way too far!! | |
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08-27-2010, 05:25 PM
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#666 (permalink)
| | @insidetweeter
Join Date: May 2007 Location: BOC
Posts: 31,972
Likes: 1,119
| Kips are such a joke.
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08-27-2010, 05:58 PM
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#667 (permalink)
| | Bang Bang
Join Date: Jan 2009 Location: Happy Land
Posts: 7,104
Likes: 139
| Lulz.. Thanks for posting that | |
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08-27-2010, 06:37 PM
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#668 (permalink)
| | Senior Member
Join Date: Sep 2009 Location: Murfreesboro, TN
Posts: 17,961
Likes: 2,750
| Love it! | |
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08-27-2010, 07:22 PM
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#670 (permalink)
| | VN's One and Only
| Quote:
Originally Posted by VolsNSkinsFan | lol. wow
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08-27-2010, 09:26 PM
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#671 (permalink)
| | Deal with it
| Quote:
Originally Posted by VolsNSkinsFan | Lol | |
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08-28-2010, 10:13 PM
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#673 (permalink)
| | Extraordinary Member
Join Date: Oct 2008 Location: In my own little world
Posts: 9,854
Likes: 840
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08-29-2010, 12:53 AM
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#674 (permalink)
| | Heaven Bound
Join Date: Sep 2006 Location: Davenport, Iowa
Posts: 11,132
Likes: 436
| This is the first time I've heard about crossfit, but I wear Vibram Five Fingers. Don't hate. They're super comfortable and have helped improve my posture, strengthen my tendons in my feet, and tone my thighs. I wear them at work all day. Knee and lower back pain have been all but eliminated. They took some getting used to and a lot of pain in my feet, but after about a week I can stand all day on concrete floors. The worst part about wearing them are the questions and comments from customers. They've all been good, but they're nonstop. The looks I get at the grocery store are the opposite, though. | |
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08-30-2010, 05:10 PM
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#675 (permalink)
| | ...stay frosty.
| Now this is an "On-Ramp."
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