Anyone familiar with the Graston Technique?

#1

volfanbill

pack light and love heavy…
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#1
if not, here is a link to describe it:

Frequently Asked Questions

Some of y'all probably saw in a couple of threads where I mentioned I tore my calf muscle two months ago. It is healing slowly, but my physical therapist is starting this graston technique next week to break up scar tissue. I'm able to do most day to day functions, but I still have limited side to side mobility and I still can't put a lot of force on it (ie, no running, jumping, etc).

So can anyone give any stories or advice about the whole process? thanks in advance if so.
 
#5
#5
I'm a PT. Just a fancy soft tissue mobilization technique. Should work fine for your situation
 

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