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01-06-2012, 08:52 AM
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#31 (permalink)
| | The White Debonair
| Quote:
Originally Posted by golfballs03  5'9" | concentration camp look | 
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01-06-2012, 09:06 AM
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#32 (permalink)
| | a pathetic case, am I not
Join Date: Jan 2011  Location: just off of the High Road
Posts: 22,021
Likes: 2,236
| Quote:
Originally Posted by pualsline The beat time to weigh yourself is the same time eveyday. When you wake up and after you use the bathroom. This will get you the most accurate reading on your weight | This is the plan for the thread. Every Friday am post workout, post dump, ore breakfast. | |
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01-06-2012, 09:11 AM
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#33 (permalink)
| | Gator Hater
Join Date: Apr 2011 Location: Chattanooga
Posts: 6,649
Likes: 506
| Quote:
Originally Posted by pl3 That's awesome. Way to bust it. I've never really been overweight, but have much respect for those that have battled it and dropped weight. I just want to tighten up. I'll let myself gain a few, but can drop a few in a couple of days. The 1-2 inches of fat below my belly button and around my torso is pissing me off. | When I graduated high school I weighed like 176 and after high school just kind of let myself go. After my son being born and seeing how unhealthy I had let myself get I knew I had to do something. I couldn't have ever done it without support of my wife and family  | 
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01-06-2012, 09:45 AM
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#34 (permalink)
| | UT45-17
Join Date: Jul 2006 Location: FoCo
Posts: 21,209
Likes: 52
| fiancee and I just started the 17 day diet on Monday. Already down 5 lbs.
__________________ E-Click Wrecking Crew  | |
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01-06-2012, 09:50 AM
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#35 (permalink)
| | Hanging with Smokey
Join Date: Jan 2008 Location: covington, ga
Posts: 52,591
Likes: 429
| Based on your photo, you don't have much to lose. I bet the girls in the zone are all over you with a mug like that.
__________________
Good judgment is obtained from experience…. experience is obtained from bad judgment. | |
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01-06-2012, 09:52 AM
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#36 (permalink)
| | Heaven Bound
Join Date: Sep 2006 Location: Davenport, Iowa
Posts: 11,108
Likes: 424
| Weighed in at 235# again last night. I've not gained or lost a pound all fall, even though I work out every night. Seems as though I'm just replacing fat with muscle, which is quite alright with me. However, I'd like to be down below 200# before cycling season. | |
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01-06-2012, 09:53 AM
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#37 (permalink)
| | Senior Member
Join Date: Nov 2008 Location: Knoxville, TN
Posts: 1,364
Likes: 58
| Quote:
Originally Posted by OrangeEmpire I got down to 172 doing doubles p90x..........looked lije death though | I had the same problem after Insanity. 6'1" here and was down to 173. My face was collapsing in on itself. | |
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01-06-2012, 09:53 AM
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#38 (permalink)
| | ಠ_ಠ
Join Date: Oct 2009 Location: Virginia Military District
Posts: 29,197
Likes: 5,082
| Quote:
Originally Posted by OrangeEmpire concentration camp look | lol. not really | |
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01-06-2012, 09:54 AM
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#39 (permalink)
| | Senior Member
Join Date: Nov 2008 Location: Knoxville, TN
Posts: 1,364
Likes: 58
| Quote:
Originally Posted by VOLatile Weighed in at 235# again last night. I've not gained or lost a pound all fall, even though I work out every night. Seems as though I'm just replacing fat with muscle, which is quite alright with me. However, I'd like to be down below 200# before cycling season. | When you're on a weight loss plan and working out regularly, toss out the scale. Seriously. Get a tape measure, and calipers if you like. Those are much better indicators of success, as are the fit of your clothes. | |
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01-06-2012, 12:30 PM
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#40 (permalink)
| | Senior Member
Join Date: Nov 2006 Location: West Texas
Posts: 3,762
Likes: 590
| After Week 1 of P90X 2, I'm 6'1" 184. Before I started this new round of P90, I was 6'2'...so I think it's going well... | |
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01-06-2012, 12:34 PM
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#41 (permalink)
| | The White Debonair
| Quote:
Originally Posted by mcompton After Week 1 of P90X 2, I'm 6'1" 184. Before I started this new round of P90, I was 6'2'...so I think it's going well... | Is it vastly different? | |
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01-06-2012, 12:37 PM
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#42 (permalink)
| | Senior Member
Join Date: Nov 2006 Location: West Texas
Posts: 3,762
Likes: 590
| Vastly...that godamn stability ball is fixin to get thrown out. Plyocide is worst than Plyometrics. Ab Ripper is doable...all new crunches. Pushups on medicine balls takes a few to get the hang of. Not as many pullups in Phase 1 as there was in P90X. I've only been doing it a week. My initial thoughts: wanna get ripped- do P90X. Wanna get in great shape-do P90X 2. We'll see how it goes when Phase 2 rolls around | |
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01-06-2012, 12:42 PM
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#43 (permalink)
| | The White Debonair
| Quote:
Originally Posted by mcompton Vastly...that godamn stability ball is fixin to get thrown out. Plyocide is worst than Plyometrics. Ab Ripper is doable...all new crunches. Pushups on medicine balls takes a few to get the hang of. Not as many pullups in Phase 1 as there was in P90X. I've only been doing it a week. My initial thoughts: wanna get ripped- do P90X. Wanna get in great shape-do P90X 2. We'll see how it goes when Phase 2 rolls around | interesting, im doing a p90x insanity hybrid right now. debating on 2 | |
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01-06-2012, 12:44 PM
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#44 (permalink)
| | Fate Loves The Fearless
Join Date: Jul 2009 Location: The Woods
Posts: 20,997
Likes: 1,031
| Quote:
Originally Posted by mcompton Vastly...that godamn stability ball is fixin to get thrown out. Plyocide is worst than Plyometrics. Ab Ripper is doable...all new crunches. Pushups on medicine balls takes a few to get the hang of. Not as many pullups in Phase 1 as there was in P90X. I've only been doing it a week. My initial thoughts: wanna get ripped- do P90X. Wanna get in great shape-do P90X 2. We'll see how it goes when Phase 2 rolls around | I like balance ball pushups. I've read if you can only do one thing - do those. Supposedly as effective as doing crunches.
__________________
How old would you be if you didn't know how old you were? | |
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01-06-2012, 12:46 PM
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#45 (permalink)
| | The White Debonair
| Quote:
Originally Posted by tri_vol I like balance ball pushups. I've read if you can only do one thing - do those. Supposedly as effective as doing crunches. | so do balance ball pushups with p90x, good to go? | |
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