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04-30-2012, 04:28 PM
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#2476 (permalink)
| | Not Guilty
Join Date: Dec 2008  Location: San Diego, CA (Nashville 8/13)
Posts: 16,818
Likes: 5,634
| Quote:
Originally Posted by pualsline  They release you by corrals. So if you are in corral number 1 they let you go. Once the first corral goes the clock starts. Then they wait about a minute and release corral #2, and so on.
I ended up leaving with corral 11 even though I was supposed to be in 7 because I was waiting on a friend. | I see now | 
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05-02-2012, 05:41 PM
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#2477 (permalink)
| | Fear The Monarchs!
Join Date: Sep 2006 Location: Johnson City
Posts: 16,099
Likes: 174
| 5.3 miles, 7:40 pace. Lots of hills. | |
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05-02-2012, 06:03 PM
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#2478 (permalink)
| | This We'll Defend
Join Date: Mar 2010 Location: Columbia, SC
Posts: 45,972
Likes: 4,719
| I need to run. Haven't ran since Saturday | |
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05-02-2012, 10:22 PM
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#2479 (permalink)
| | Not Guilty
Join Date: Dec 2008 Location: San Diego, CA (Nashville 8/13)
Posts: 16,818
Likes: 5,634
| Exchanged my shoes today for a new pair of Nike Lunar Glide +3 and some new insoles. Ran 4 today and they were very comfortable. Anybody else run in these? | |
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05-02-2012, 10:25 PM
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#2480 (permalink)
| | another crappy hire.
| Quote:
Originally Posted by San Diego Vol Exchanged my shoes today for a new pair of Nike Lunar Glide +3 and some new insoles. Ran 4 today and they were very comfortable. Anybody else run in these? | I have them. I think they're ok shoes- they seem to make my big toe sore, but I think that's Nike's in general for me. | 
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05-02-2012, 10:52 PM
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#2481 (permalink)
| | Not Guilty
Join Date: Dec 2008 Location: San Diego, CA (Nashville 8/13)
Posts: 16,818
Likes: 5,634
| Quote:
Originally Posted by crazyguy I have them. I think they're ok shoes- they seem to make my big toe sore, but I think that's Nike's in general for me. | I didn't experience that today. What I did notice is they fit my foot much better than the Structure 15's I exchanged and they are much lighter. | |
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05-02-2012, 11:04 PM
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#2482 (permalink)
| | WOODHOUSE!!!
Join Date: Jan 2010 Location: The Bluegrass
Posts: 3,880
Likes: 406
| Quote:
Originally Posted by San Diego Vol Exchanged my shoes today for a new pair of Nike Lunar Glide +3 and some new insoles. Ran 4 today and they were very comfortable. Anybody else run in these? | I have them, since breaking them in after a run or two I haven't had a problem. A like them a lot. | |
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05-03-2012, 09:29 AM
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#2483 (permalink)
| | another crappy hire.
| Quote:
Originally Posted by San Diego Vol I didn't experience that today. What I did notice is they fit my foot much better than the Structure 15's I exchanged and they are much lighter. | They are light...which is really nice on a long run. | |
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05-03-2012, 09:48 AM
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#2484 (permalink)
| | How uwe doo-in?!?
| Two days in a row got 3 miles in. Hope to do the same tonight while son is at soccer practice. | |
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05-03-2012, 09:51 AM
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#2485 (permalink)
| | Not Guilty
Join Date: Dec 2008 Location: San Diego, CA (Nashville 8/13)
Posts: 16,818
Likes: 5,634
| Quote:
Originally Posted by slh1089 I have them, since breaking them in after a run or two I haven't had a problem. A like them a lot. | Good to hear thanks | |
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05-04-2012, 07:53 AM
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#2486 (permalink)
| | Gator Hater
Join Date: Apr 2011 Location: Chattanooga
Posts: 6,702
Likes: 507
| Anybody ever used Accerlade? I used it last night and I can tell a difference in the way my legs feel. I am gonna try and use it a couple of times and see if helps my fatigue at all | |
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05-04-2012, 08:21 AM
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#2487 (permalink)
| | Not Guilty
Join Date: Dec 2008 Location: San Diego, CA (Nashville 8/13)
Posts: 16,818
Likes: 5,634
| I feel like I tore something right below the outside of my knee. After my run last night it started tightening up and now feels sore this morning. Whats the best thing to do? Ice it for a long time? I am supposed to run 3 today and 8 on Sunday. | |
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05-04-2012, 08:21 AM
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#2488 (permalink)
| | Not Guilty
Join Date: Dec 2008 Location: San Diego, CA (Nashville 8/13)
Posts: 16,818
Likes: 5,634
| Quote:
Originally Posted by Orangesmokey Anybody ever used Accerlade? I used it last night and I can tell a difference in the way my legs feel. I am gonna try and use it a couple of times and see if helps my fatigue at all | Let me know, I'm interested | |
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05-04-2012, 08:22 AM
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#2489 (permalink)
| | Dancing with the Ball
Join Date: Nov 2011 Location: Lexington, Kentucky.
Posts: 7,968
Likes: 520
| Quote:
Originally Posted by San Diego Vol I feel like I tore something right below the outside of my knee. After my run last night it started tightening up and now feels sore this morning. Whats the best thing to do? Ice it for a long time? I am supposed to run 3 today and 8 on Sunday. | I would ice it and keep off it for a couple days if the soreness persists. | |
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05-04-2012, 08:22 AM
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#2490 (permalink)
| | Not Guilty
Join Date: Dec 2008 Location: San Diego, CA (Nashville 8/13)
Posts: 16,818
Likes: 5,634
| Quote:
Originally Posted by BigPapaCat I would ice it and keep off it for a couple days if the soreness persists. | You think I should skip today's run | |
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