NFC East- Cowboys
NFC North- Packers
NFC South- Falcons
NFC West- Seahawks
Wilcards- Buccaneers and Cardinals
AFC East- Patriots
AFC North- Steelers
AFC South- Titans
AFC West- Raiders
Wildcards- Bengals and Chiefs
Super Bowl- Packers over Steelers
Worst team- Jets (who I believe, judging from their roster, have a legitimate shot at 0-16)
EDIT: Changed my wildcard pick from Colts to Bengals. The uncertainty surrounding Luck's health is a cause for concern.