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04-14-2011, 07:02 PM
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#1 (permalink)
| | Renegade
Join Date: Jan 2010  Location: Knoxville, TN
Posts: 4,907
Likes: 2,345
| UM's WeightLifting Results (Sentreal is Weak)
I know Sentreal Henderson is a tremendous talent and I would love to have him at UT, but those are some WEAK numbers for a college football player, especially a D1 starting LT. http://miami.rivals.com/content.asp?CID=1211610
270-pound bench max, 230-pound power clean max, and 375-pound squat max. That's ridiculous. For someone who weighs 345 pounds.
It's pretty crazy that a player that could very well end up a Top-5 NFL Draft Pick can't even bench his body weight. Like I said earlier I would love to have him at UT, but his numbers really surprised me.
I also noticed that most of UM's team was weak at least compared to UT's players. I'd be willing to bet that UT's players would demolish these numbers. | 
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04-14-2011, 07:21 PM
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#2 (permalink)
| | Senior Member
Join Date: Nov 2009
Posts: 2,591
Likes: 253
| yea that is weak
hell some kids coming out of HS nowadays are benching 400-500
our FB recruit hunter joyer could do 500 something and he's only like 250lbs | 
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04-14-2011, 08:23 PM
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#4 (permalink)
| | Senior Member
Join Date: Jul 2009
Posts: 36,030
Likes: 740
| He's bench pressing less than Justin Coleman, I believe. | |
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04-14-2011, 08:28 PM
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#5 (permalink)
| | No Words
Join Date: Jan 2010 Location: Nutopia
Posts: 43,328
Likes: 1,928
| Weak. Steven Pearl benches 350. | |
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04-14-2011, 08:34 PM
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#6 (permalink)
| | Chief Slapahoe
Join Date: Jan 2009 Location: Bowling Green, KY
Posts: 6,786
Likes: 553
| Quote:
Originally Posted by lylsmorr  He's bench pressing less than Justin Coleman, I believe. | He could barely bench press Gary Coleman. If he were alive, that is. | |
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04-14-2011, 08:34 PM
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#7 (permalink)
| | Renegade
Join Date: Jan 2010 Location: Knoxville, TN
Posts: 4,907
Likes: 2,345
| I agree with all points made.
Not trying to brag, but I'm playing DIII football right now at 190 lbs. and I can best all those marks. Especially the bench.
Just trying to make the point that there are plenty of athletes that weigh 100+ pounds less that can do better.
Like I mentioned before Sentreal has All-Pro NFL potential at LT, but he really needs to step it up in the weight room. He can get by at dominating ACC DL with skill alone, but he will need to beef it up if he wants to perform at that level in the NFL. D-Ware, M-Williams, etc. would eat him alive ATM. | |
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04-14-2011, 08:52 PM
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#8 (permalink)
| | 26.2
Join Date: Mar 2011 Location: Big Orange Country
Posts: 401
Likes: 18
| Wow...I'd imagine most D1 kickers & punters have better numbers than that. | |
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04-14-2011, 09:07 PM
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#9 (permalink)
| | Al Golden's Biggest Hater
Join Date: Nov 2010
Posts: 1,686
Likes: 1,057
| Quote:
Originally Posted by Slydell Weak. Steven Pearl benches 350. | I bet Henderson shoots better than him though. | |
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04-14-2011, 09:11 PM
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#10 (permalink)
| | No Words
Join Date: Jan 2010 Location: Nutopia
Posts: 43,328
Likes: 1,928
| Probably. | |
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04-14-2011, 09:17 PM
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#11 (permalink)
| | Honey take my picture
Join Date: Jan 2009 Location: the hills of tennessee
Posts: 2,998
Likes: 609
| Quote:
Originally Posted by flowd82 I agree with all points made.
Not trying to brag, but I'm playing DIII football right now at 190 lbs. and I can best all those marks. Especially the bench.
Just trying to make the point that there are plenty of athletes that weigh 100+ pounds less that can do better.
Like I mentioned before Sentreal has All-Pro NFL potential at LT, but he really needs to step it up in the weight room. He can get by at dominating ACC DL with skill alone, but he will need to beef it up if he wants to perform at that level in the NFL. D-Ware, M-Williams, etc. would eat him alive ATM. | I agree... When I was a junior I weighed 160 benched 265 squatted around 350.. We didn't power clean but I military pressed 185 (not sure how that would relate to power clean).. He!! it was 1978 and our weightlifting program was non existent. Most of our gains were made during summer working out with our buddies on our own..
This boy should be stronger and I suspect he will get much stronger in the next couple of years..
__________________
"When the people fear their government, there is tyranny; when the government fears the people, there is liberty."
Thomas Jefferson | |
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04-14-2011, 09:20 PM
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#12 (permalink)
| | Renegade
Join Date: Jan 2010 Location: Knoxville, TN
Posts: 4,907
Likes: 2,345
| Quote:
Originally Posted by Orange Bison Wow...I'd imagine most D1 kickers & punters have better numbers than that. | I'd be willing to bet that Palardy and Darr could easily beat those numbers. | |
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04-14-2011, 11:15 PM
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#13 (permalink)
| | Senior Member
Join Date: Jun 2008 Location: Evansville, IN
Posts: 15,053
Likes: 220
| those numbers should skyrocket if their S&C program is worth a damn | |
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04-15-2011, 08:07 AM
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#14 (permalink)
| | Renegade
Join Date: Jan 2010 Location: Knoxville, TN
Posts: 4,907
Likes: 2,345
| Quote:
Originally Posted by Indianavol4eva those numbers should skyrocket if their S&C program is worth a damn | Agreed, but his numbers already should have skyrocketed. Hasn't he already spent a full year with the program? I'm pretty sure he has. | |
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04-15-2011, 08:12 AM
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#15 (permalink)
| | CWS
Join Date: Nov 2010
Posts: 1,274
Likes: 65
| If he gets the job done, then those numbers don't really mean anything. Kevin Durant couldn't bench 185 pounds even once coming out of college. | |
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