07-26-2011, 03:47 PM
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#1365 (permalink)
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| @insidetweeter
Join Date: May 2007  Location: BOC
Posts: 31,967
Likes: 1,118
| Quote:
Originally Posted by golfballs03  I'm just trying to add lean muscle, not get jacked. All I do is take whey protein after every workout. Anything else I should be doing? | Calories in>calories out
Clean
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