Just to be sure for people that want this, but have never used bittorrent before... here is what I explained in the Cal thread.
"Bittorrent is a fairly universal P2P protocol. You need a client. I recommend uTorrent (
µTorrent - The lightweight and efficient BitTorrent client ). Next, just go to the link at mininova.org and tell it to open the file. This is NOT the video, it is just a pointer for your client to figure out how/where to get the video. uTorrent will open. Tell it where to save the video file, and let it get to work. Right now, since I'm the only true seed, it is slow going. Once more people have it, it will move much faster."