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Old 06-21-2010, 10:53 AM   #11 (permalink)
pualsline
poakley@safeoak.com
 
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Join Date: Oct 2008
Location: Goodlettsville, TN
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Quote:
Originally Posted by IPorange View Post
You could wear five finger shoes, and get the same effect. I do that sometimes. Love the shoes. I have a pair like this:

I have heard that these are great. I am not to thrilled about barefoot though.

I am running 5 miles every other day.

I would suggest a pedometer that counts steps, calories, distance, and time.

If you have a droid or a touch there are free apps that will do all of the above.

This cost a little to much for me but the best measuring device I have found is this one


This part wraps around your arm then you wear a watch that translates the results. The same one they have on the biggest loser.
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